Sia chandelier is such an amazing song that connects with my Alcoholism. Lena Dunham is pretty awesome too.. Its pretty late but I am in love with Sober Is the new Black!
Checkout this awesome performance
Sia chandelier is such an amazing song that connects with my Alcoholism. Lena Dunham is pretty awesome too.. Its pretty late but I am in love with Sober Is the new Black!
Checkout this awesome performance
Hello friends, just finish dinner. Today was a great day so far. I had a 3hour nap felt really good but I woke up in a bit of a bad mood. I usually wake up in a good mood, maybe there is a lot of stuff on my mind and once I am awake tons of thoughts are waiting to greet me. I need to clear my mind a bit. Part of my healing is stop doing stuff I dislike doing. So I am leaving my second job it caused a lot of stress and took a lot of energy out of me. So my last day is today and the boss just text me tons of stuff to do before I leave. I don’t want to leave the company in a bind so I will but that’s the last thing you want to see after a beautiful nap! OK no more complaining for me, if I feel the need to, I will only for moments. I have to remind myself life is so short and even a few moments of complaining is such a waste and can be focus on my amazing progress!
There is a lot of things I am going to cut out of my life, Including certain hangout spots like beer belly and franks, no need to put myself in the past!! Only looking to the future Also wine glass are out the door alongside my hat that reads BEER, which was my favorite but BEER is no longer part of my life. Certain people have to be flushed from my new amazing life, still love them but need to love me above all. I need to create a clear sphere that I stay in at all times that nothing negative can penetrate form the world and keep love, joy, gratefulness, mindful thoughts, and sober flowing in and out into the universe. The more I am sober I realize addiction was placed in my life for a reason, maybe because the universe new I was strong enough to end this family disorder! I am David and alcoholism is the goliath. I know this battle has just begun but I know I will never stop fighting. Addiction is in my life for reason I truly believe that maybe it’s a blessing of some sort that I am unaware of it at the moment. When you are in the battle you don’t see the long term rewards but I know the rewards are so huge my small tiny eyes cant see it at the moment and its so delicate only dogs and cats can hear it! I will one day!
I want to end with if there is anyone out there who reads this who is suffering I stand with you. You are an amazing soul that has so much potential lets find Ares together and make Sober the new Black
Stay connect with love, Adolfo
Hello friends, Today is 17 day sober. Mondays always seem like a drag lately. I am still trying to get use to being up at at 340am everyday. I have always been a night person but love being off so early I still have a full day. The past few days I have felt a bit lonely. Ive been keeping busy working, writing Sober is the New Black also hanging with friends but still very lonely.
Not sure why i feel such isolation, I know its an issue that i have to deal with. Its rooted in my childhood, I need to pull that weed out but i am not sure where is begins. or maybe loneliness is part of the process in just being with yourself so you can heal your wounds because in reality you have to be alone and clear minded to really became self aware and maybe loneliness is fear i have to overcome. I do not lack anything, everything already is inside of me, love, talent, hope, joy, god. Nobody can give me anything that already have.
I think it has to do with me getting out of 3 year relationship, I miss companionship the most and a few other things. The reality is I still really miss vince and I am still really in love. I don’t know how or when these feelings will fade but i need to stay focus on me right now and really be the best i can be so when that day comes i can be ready to be in love again. So loneliness is ok, Ill be fine i just have to stay focus on my longterm goals, staying sober and healing myself.
Stay connect with love, Adolfo
Hello friends .. i was on youtube and came across Steve story and it Resonated with me. Iyanla Vanzant and Oprah are so inspiring. Its a 3 part video.
Part one
Part two
Part three
Day 16 sober and loving life. I am in Downtown LA at grand central market. It is such a beautiful day, people watching and enjoying a Macchiato. I am trying to start living in space were I do what I want and stop doing things I don’t want to do. Of course I have to clean my apartment and pay bills but I want to enjoy life in every moment and always be doing something I love doing, as long as its healthy and I stay sober.
I have not spoke out or talked to anyone really about March 5, that night was a huge learning lesson for me. It’s very uncomfortable for me to speak about it but its necessary for my healing and this will be last time I speak about it. Know need relive a moment that still is affecting Vince and myself. Here we go….
ACT ONE: The Incident
I left sober living on March 2 at that time I had already relapse in sober living and know one knew. I got my apartment keys on the 2nd and I was on my way to my rock bottom. I was in a really bad place. My mind was filled with thoughts like Vince and I are done forever. Every person I consider a friend was gone. My family wasn’t in LA so I had no one to cry to. All I had was my infected mind, booze and a very thin sleeping topper from a bed. At the time I did not realize I was in that place because all the choices I made. Going to back up a bit, A few days before I had gotten drunk at Beer Belly and franks n hanks my frequent local bars close to my old apartment. I still had the keys to my old apartment so I was wasted and didn’t want to drive to my new apartment so in the middle of the night I decided to crash at my old place without Vince permission. I just missed home and want my old life back in selfish way. So I open the door crash on the couch and Vince was pissed! So pissed he took my keys away and I am glad he did…. So back to march 4, I went to yard house with a friend. I was pre drinking before we went to yard house. At yard house I had around 70 ounces of IPA Green Flash beer. My friend had to leave and I stayed behind. I got a call for a new job offer that I was so excited about so I called Vince to let him know and of course I sounded drunk and so he called me out. When I get drunk I turn into someone else, I blackout. I say horrible things to people and get very mean. I had never hit anyone and never acted out my threats. So we argued and I don’t remember much, drunk texting. Finally I decided to drive to Vince. Not sure why? all I know is I wanted to be on that couch. I get to the apartment and banged on the door and he wouldn’t answer, don’t remember what I said but it lasted for a while. I did make a threat saying I would bash his windows in. I also tried to get in from the window in the alley. So he didn’t answer and my drunken infected mind decided to pull the fire alarm so he had to get out. So I did. Vince never came out so it made even more drunkenly stupid So for the first time in my alcoholism I acted on my threat and keyed Vincent car. I then left home.
ACT TWO: Repercussions
The next day I woke up with this extreme guilt and shame I had never felt before. I did not speak to anyone the next couple of days expect Vince and his mother. If I did not loose Vince before I sure did then. My horrible decision put me in front a judge and got me a 3-year restraining order. I paid for the car to get fix and I still did not get it at the time. I continued to drink afterwards. I was still extremely heart broken, my mind was still infected with those negative thoughts and booze was the only consistent thing in my life at the time. This was my first break up and I didn’t know how to endure pain and to grief in a healthy way added with an addiction. Break ups and addiction are really hard to come out of at the same time. I went Amanda Bynes, Lohan, Brittney melt down crazy fueled by addiction.
FINAL ACT: Lesson
Now that I am sober I can look back and find a lesson in it all, I couldn’t at the time but I know in my heart everything had to happen to get me here at this moment writing.
I had to meet Vince to get me to LA and call me out on my mental disorder and shine a spotlight on my issue, show me real love, show me what life can be like, and to fight my battle because at the time I couldn’t. Vince at the time saw something in me, something great that I couldn’t see at the time. Buried under all my pain he saw a bright light. So he did everything he could so that light can shine out but vince fought so hard, he couldn’t anymore. I had to get caught drinking again so Vince can kick me out so I can end up in sober living because that’s were I found an AA called primetime that planted a seed in my mind that made me realize it was a mental disorder and body disorder called ISM. I had to get to my own place to hit rock bottom and to make a mistake so big that the universe took everything away so I had to evolve. I Caused the universe to take everything away because I did not want to start doing my work and living my truth. My choices caused all this to happen. The reason why I was in that dark place is because I allowed my mental disorder to take over my mind.
I now realize, my amazing family and friends never left, they have always been there but I AM THE ONE WHO ALLOWED MY MENTAL DISORDER TO CONVINCE ME OTHERWISE. I pushed them away. I have always been surrounded by love but was mentally incapable and disabled to see it, understand it, feel it, appreciate love, Nurture my love Vince; I wasn’t able to fully connect with friends, family. But this had to happen so I can truly learn how too. As a young kid growing up I was never given the tools to deal with life. I am not perfect now and don’t want to be I do however want to be whole and a better me. I will work really hard to achieve it. I cant go back in time and I am sure I have put a bad taste in peoples mouth but right now at this moment I cant focus on those people I can only focus on myself healing, staying sober, letting go and building relationships with the ones who are in my life now.
Vince I see the light now and it is shining so bright it causes tears of joy. I want you to know if it wasn’t for you and your love I would have died. I can now experience the life I have always deserved. The lesson is Sober is my new black. Everything I have ever needed was already inside of me waiting for me to see it, feel it and let it flow through me into the universe. Thanks ELF!
“Somewhere beyond right and wrong there is a garden, Ill meet you there”
Stay connect with love, Adolfo
This poem is my story!Heartbreak opens onto the sunriseFor even breaking is openingAnd I am brokenI’m openBroken to the new light without pushing inOpen to the possibilities within, pushing outSee the love shine in through my cracks?See the light shine out through me?I am brokenI am openI am broken openSee the love light shining through meShining through my cracksThrough the gapsMy spirit takes journeyMy spirit takes flightCould not have risen otherwiseAnd I am not runningI’m choosingRunning is not a choice from the breakingBreaking is freeingBroken is freedomI am not brokenI’m free.~ Spoken by Alike (Adepero Oduye)Written by Dee Rees
Hello Friends, Today is my 15-day sober and I feel really good. Last night I went over to friend home, beer, wine and champagne was all around and I felt fine. No cravings but I already know if start having those kind of feelings I have to leave. I don’t want to be self-abusive and torture myself for a game night!
Surrendering is a big part of getting sober the last few attempts at trying to stay sober was not successful because I thought I can do it on my own by not drinking but you have to surrender to a higher power to help deal with your issues and help guide you. Whatever you consider higher power in your life…For the past 3 years I really wanted to be done with drinking I prayed, hoped, kept working and trying, believed in my heart that I was done but I did not see a clear path but I knew in my heart that I wanted to live an amazing life. I had to hit rock bottom so all I had was my higher power and myself. On May 24 I saw a clear path and surrendered it all.
The universe has plans for every human on this planet. When you work as hard, done as much as you can, strive, hope, given, Tried, bargain, pleaded, just SURRENDER. When you have done all you can do and there is nothing left for you to do! Give it up to the universe and let it become a part of the flow of the universe. I wanted to be sober so bad and tried everything! Everything! So on may 24 I surrendered it to the universe and in that second it clicked Sober is new the black. The universe has bigger dreams for us then we can dream on are own. The universe carved a clear path for me. Once I accepted the truth and surrender it I started to write and this blog was born. I feel in my soul and bones this blog is a catalyst for something great in my life that I might be unaware now. I just have to be sober, live in my truth, believe in high power that I understand it to be and surrender to it.
Stay connect with love, Adolfo
Tonight ill be working on Sober is the black while watching Orange is the Black