Hello friends today is day 90 sober and it was a perfect day. I am grateful for this clear mind. Every moment today was perfect from the minute I woke up, to this late night writing session in this coffee shop/club. It’s really cool. It’s really dim with a DJ playing Warren G Regulate, only in Los Angeles. I still have a lot of growing to do. I notice recently I’ve been bit impatience at work and that needs to be worked on. I sometimes wonder how much of it is the addiction or can it just be a normal thing. Non-addicts get sad, mad, anger, impatience. I am glad I am aware of my issues and what needs to be work on; I would dislike to live a life thinking I am fine and perfect in a delusion state of mind. I love finding my faults and telling the whole world, it gives me a great opportunity to step up to the plate and figure it out so I can become great.

 

 

I had this idea as I was on my way to this coffee shop. The idea was making vows to myself. Married couples do it all the time but I feel like the most important ones are to ones self. Since I am growing and evolving, I wont be the same person in the future, I might have new issues and inner barriers to overcome so at the point I can renew my vows to myself. So I can one day be in a place I can make vows to someone else. So here is my list of vows to my self

 

1 I promise to stay sober

2 I promise to forgive everything and everybody so I can always live in a happy state

3 I promise to always create love for myself, only from within by positive thoughts and actions, telling myself how amazing I am as much as I can. Letting go of what society says I should be or look.

4 I promise to do what I like and stop doing things I dislike (as long as I stay sober)

5 Create compassion for others, taking my opinion out of it and just listen

6 I promise to stop looking at that damn scale and focus on the scale of my character

7 I promise to do more service, whether it’s making sober fun or helping young kids see the beauty in a sober mind

8 I promise to allow myself to fall down as long as I get up. Not that I want to but if I do I am still alive and I need to be grateful for that

9 Hangout with my inner divine and higher power more often.

10 MEDITATE MORE.

 

 

Sober is the New Black

 

Stay Connect with Love, Adolfo Vasquez

 

India Arie video is the perfect one for this post. My creator made no mistakes in making me from my thighs to my hair. Loving me unconditionally.