Hello friends its 46 day sober and its the end of day. Today has been craving free and a really good day. I had to check myself a bit today; I did not sleep well last night so the lack of sleep mix with Alcoholism came out. Everything and everybody annoyed me even down to my dinner being made incorrectly. As I lay in bed I wonder if that was my Alcoholism or Ego. People who aren’t addicts get annoyed over small stuff.  This is something I need to be aware of because I don’t want to have a fuck it moment. I am glad I can reflect on my day and I can see what I can improve on and hopefully the universe will bless me with another day so I can work out my issues. 

Feeding your mind, body and soul with nutrients such as laughter, joy, healthy food, meditation, you time, sleep, vitamins, a great work out, positive thoughts helps you get through hard moments and clears your mind so you can be aware when alcoholism starts infecting your mind. I am really ok knowing that their is know cure. It makes me have to always work on myself . There are people who aren’t addicts who don’t get the chance to work on themselves so I kind of feel blessed to have this disorder called alcoholism because it forces me to have constant growth, find a higher power and become a very self aware person. As crazy as it may sound if I did not have this disorder I would still be angry, A victim from my childhood, full of hate, selling my body, a lost soul wandering this world without ever knowing me or my potential, Maybe this disorder called addiction was put in my life so I can over come my past and break the family cycle that’s plagued my family for generations. These are my last thoughts before I say my prayer and get some much-needed rest! I will be making a video blog tomorrow it’s been awhile but its needs to happen! I am grateful for life, for not wanting to be right but always searching for truth, for everybody who takes a moment to join me on this journey of sobriety…. My bed time song is from Eddie Vedder Society

Stay connect with love, Adolfo