Sober is the new Black
Stay Connect with love, Adolfo Vasquez
Hello friends, day 89 sober and it been an amazing day. In the past 89 days everything has changed for the better, from my mind, to my body, to my relationships, to passion for writing. I have this deep love for myself that is more of a feeling of peacefulness and Acceptance that I never had before. I don’t feel anger or guilt. I don’t wish stuff would have happen any differently. I have more of an open mind and heart. I’ve learn that the work is becoming not work at all, its more finding me and growing not for perfection but to happy and whole in the moment. I just want to be sober not just from booze, but sober from anger, pain, hurt, past, ego, insecurity. I never had so much joy. Since I’ve gotten sober my emotions have been up and down a bit but that’s normal because I am feeling life the way it’s meant to be felt.
My life is now purpose filled.Alcohol killed everything alive in my life and preserved everything that’s dead. My 90 days is about an hour away and I am spending it with the perfect person, eating Thai food, watching a film, and writing. Day 1 I would not have never thought I would be where I am at this moment. Dreams do come true once you start doing the work or as I like to called find that person that’s inside waiting to be free from that whiskey poison, those wine stains, beer batter past. Sober is the New Black. I am grateful for love, life, people in recovery who are sharing their wisdom, food, peace I feel in my heart, and endless love for myself.
Stay connect with love, Adolfo Vasquez
Hello friends, today is day 88 sober. This is a longread but its necessary for my healing. This is my Teen years into early adulthood. It’s an extension from my childhood and middle school years post. It’s a bit dark and its filled with a bunch of life lessons learned from darkness. I am not trying to hurt my family just need to heal. So I hope this will help someone. The path you’ve walked isn’t really important. It’s the path you create now in this moment.
The summer before high School my mother went to jail and my brother and I went to stay with my great grandmother. My father at the time was going through his own addiction. My day had created another family with my stepmom and my two younger brothers and at the time I felt he did not want us. My brother and I stayed there for a while. It was a great time. My great grandmother was a very kind soul that showed so much love. My father eventually came and picked up my bother and I because school was about to start. I came from different city and was very scared of high school. I was really small and looked like I belong in 5 or 6 grade. Freshman year was probably the worst year of my school years, at that time I just wanted to fit in and have friends. I did not have love at home so I was looking for constant approval from people. My freshman year, I only had two shirts and two shorts. I was so ashamed and Embarrassed, my clothes would smell really bad. My shoes had holes. My classmates notice so I was not only going through hell at home now I had to deal with it at school. I just wanted to be notice really so I would started to try and fit in anyway possible but I just did not look popular in anyway. So I meet a guy who was really nice so we sat together at lunch, we were cool. He smoke pot, I had never done drugs. He invited me to his house for the weekend and I went we smoked pot for 3 days straight with no food. Came home Monday and I was stone for days after, I was so scared. My father was never really around. My stepmother had to worry about her kids (my stepbrothers) and she worked fulltime. My freshman year I never went to school, that guy who was my friend one day just turn on me and started to beat me up in bathrooms. He would wait outside my classrooms, so can terrorize me. I would run from room to room. At lunch I found a safe place in the library but he and his friends eventually found me, and would beat me up in the library. I’ve been beaten my whole life by my own parents and never spoke up and so I just let it happen. That’s one of the reason I never went to school.
Eventually my mom got out of jail and so my brother and I moved back, she moved to Indio California, which is still in the same valley. My mom had a new man name Freddy who was drug addict but worked. I did not care I was out of that high school. Sophomore year was great; I excelled with straight A’s. Academic awards in health class and English. I made some awesome friends. I started acting in drama and did so good they bump me to drama honors, junior year comes and I started to work at a pizza place and was doing good in school College prep class for English and drama. I was old enough to work so after school I would get on a bus and head to work, I felt like life was getting better than one day I get home. We had to be out in 3 days, so once again everything comes crashing down
Freddy had a truck so we load whatever we had and parked in back of taco bell and slept there, it was right by my school but eventually we had to move back to be fathers. I did not want to go back to that old high school so I stayed at Indio, the only problem was it was so far away, I had to be up at 4am riding two busses to school plus working a job it just got to much and all those college prep classes and honors classes I started to fail. I wasn’t showing up, life was overwhelming for a 15 year old. At the time is when I met a man who was the manager of the pizza place, he was my first so we started seeing each other, and I would skip school to see him. He showed me affection, something that was rare in my life, so I feel quick. He was thirty I was fifteen but eventually that did not last. People from the pizza place found out and so they made a huge fuss. I ended up Quitting the pizza place and left the high school were I was excelling at. I started doing an independent school that was once a week. I was no longer in English or drama. Since I was working fulltime I had to pay 400 bucks a month to live with my father. My father was must have been on drugs because that’s when he became really abusive. I would wake up to him beating me several times. Stomping my back and face. Kicking my bother and I out the house because of gang’s stuff eventually going back home to see my father sitting on the couch with a gun on his lap. One time my brother who is a few years younger than me had to wash his clothes. My father was in the garage where the washroom was. My father would not let us wash are clothes because his friends we probably doing drugs but we need to for school, so my brother walked in and my father beat him in front of his friends to show respect. I kind of hate my father right now. I still can hear my younger brother cries echo.
My stepmother eventually left my father so again my brother and I moved back to my moms. My mom, her boyfriend, my brother and I lived in a small studio. I was working a grocery store as a bagger and started making friends, I start to come out as gay; I never had any issues with. I don’t remember my first drink but it happens around 17-18 but I was a light -weight drinking like two Smirnoff ice and that’s it. My mother couldn’t really beat me any more but she would say the most horrible things, like I wish I never had you, faggot, etc. she might have been coming down off here drug of choice. I ended up in a continuation school. I would walk a mile to school but I was so determine to graduate and I did. My mother was once again kicked out so we moved into a motel and lived there for sometime. I had already graduated and saved up to by my first car, everything I had I worked for myself, no help. My mom was still using, I found her meth pipe in the restroom and I always would get so hurt every time I found out she was using, I am sure Vince (My EX) felt that way about me..
I got my own place and moved my mom and my younger brother in. My mom did not work, so I had to take care of everything. It was hard but I was manage to do it for awhile, we had really no food. I turned 21 so I would go out, I feel kind of bad because my brother and I started to drift a part because I was 21. He would always want to hang with me but I pushed him away. He started hanging with people who smoked weed. He now struggles with addiction. At that time I was drinking a little but a friend one day offered me cocaine and I feel in love with it. I couldn’t party without it. It was a feeling at the time like no other. It took me away from reality. Life was too much and this helped me coupe. I was doing it for a while. One day I did way too much and spun out, my come down was so bad I was in the hospital. Since that I day I could not do cocaine without getting that feeling so I stop.
My stepmother and I became really close, she came and picked me up. I never went back to my apartment. I left behind everything including my younger brother. I felt bad, I couldn’t save him. I had to save myself. He is now struggling. I moved in with my stepmom and for 3 months I didn’t drink or do drugs. I ate really healthy and worked out, running 6 miles a day. I was working on the outside not the inside, I did not know I was an addict so I start going out but it wasn’t the same. I was not having fun because I did not have that numb feeling. I remember that day I transferred addiction. It’s crazy because I remember that moment. I was at toucans a local gay club and my friend at the time asked me what’s wrong. I told him, He said chug two whiskey and coke and ill get that same feeling. So I did, and that gave me a similar feeling. I think that was the start. I had a couple of short-term loves but it did not last they both cheated on me but I was still not dealing with my past issues. I was picking the wrong guys. One guy was such an ass; he was older and did not ever want to be around me. He wanted to schedule me in, emotional not an available, cold . He had his own issues but he was verbal abusive. I was so used to people abusing me so I took it for 3 months and it didn’t work. I stayed with my stepmother but I was not growing, all I did was watch film and drink. There was a point when I was like maybe I should stop but I did not know how too. I walked into an AA and it was so scary, all ex convicts. I walked in and I was this little gay boy at the time. Everything they spoke it was about with they have done, not the way the mind of Addiction worked. So I checked everything off my list and was like, oh I am not an addict.
I ended up getting laid off of work, I found this older man who basically paid me to hangout and sleep with him, he was an Alcoholic. So from morning till night we would drink, eat and have sex but not just with each other. I was so lost and just wanted some sort of love and I did not want to feel. In my early years I did sell my body for petty cash, it was a rush and I didn’t respect my body. This older man wasn’t giving me petty cash I did not work for two years. Being in my early 20’s making 3 grand a month wasn’t bad. It was two years of craziness. He is well known who had a house in Palm Springs.My addiction started to show. My family I think started to notice. I got arrested for public intoxication, I lost my cell phone that night and wallet and got my septum ripped out. My stepmother refused to pick me up. Tough love. I ended up moving in with my brother, sleeping on the couch. Not aware of my addiction, past issues, a lost soul. After a child is treated like I was you go from hurt kid to an angry negative person and that’s ok because that needs to happen so you can heal eventually. That older man eventually left.
So I was broke, car-less, hurt, had a few items, sleeping on a couch, no checking account at 23 years old. One day I decided to walk to brother hot tube with a glass of wine, and I found this cute boy on Facebook, we started chatting. Little did I know he was going to be one of the biggest teachers in my life so Far. I knew talking to him it would be my out of the hell I created and my parents co created. I rode a greyhound bus to LA. He was outside waiting for me, and I saw him we hugged and kiss. I just felt like home when I was around him, my whole body went numb and I lost my breath, till this day I still get that same feeling when I am around him. A month later I was moving to LA all I had was a bag of clothes and a huge gold bunny that was like 2 feet tall. I was unaware all the past pain I was bringing with me and Vince was also unaware. I still did not understand I was an addict. The relationship was good and also chaotic. There was know way I could have heal 23 years of a horrifying childhood, teen, and early adulthood in the time with Vince.
I sit here now fours years after moving to LA. Making the decision to move out here saved my life. I did not need really an convincing, I had nothing in the desert, I had a chance to be away from my parents. A new life but I had that same mind. I am not perfect but I am on my way to becoming who I am supposed to be. Using my past as the fuel to my rocket shooting into endless possibility. Staying sober, going inside to heal, spiritual practices, creating deep love for myself, writing, creating positive thoughts, finding me, forgiving, sober is the new black, hanging out with my inner divine, learning how to be alone, separating me ego from my soul, law of attraction, laughing, creating passion are just some of the things that will keep me on my path to becoming ADOLFO. Sober is the new black, I am grateful for life
Stay connect with love Adolfo
Jennifer Hudson I am changing is a perfect song,
I am changing, I am going to start again, I am going to leave my past behind me, Im change my life, make right, nothing going to stop me now.
Hello friends today is day 8o sober, its been a productive day. Just woke up from a nap and heard about Robin Williams. I felt a sadness come over me. Not sure yet what happen but I know he struggled with Addiction. Every time I hear about a person who has been sober for so long, passing away. It reminds me that this disorder never goes away and I need to be focus always and continue to work on myself. Just scary to know I have that in me. Today I feel a bit sad, but focus. I watch his films growing up and loved his laugh. His smile was adorable. This will be a short post, going to make a batch of coffee and continue to write and be inspired with life. Sober is the New Black. I am Grateful for being sober, for Robin Williams films and for life.
I wrote a poem today on the bus ride home. Its about my past mistakes and my current state.
Hello friends, today is day 29 sober and so far it has been an amazing unproductive day. I’ve been relaxing all day, feels good not having plans. I would like to have no plans more often. I am a day away from a month and as each day passes my want for booze is fading and my want for an amazing new life gets stronger. No cravings today except for some fast food but I told my self no, I wanted a whole shift in my mind, body and soul. I need to put healthy stuff in my body so my mind works at 100 percent and I need to make sure to get enough sleep. Your body knows when it needs sleep, so take a nap and recharge! I am in love with midday naps. I will take it over sex any day! Not only is my mind becoming self aware and I am starting to see patterns that were created from my childhood but my body is also changing. I feel great and clothes are fitting me a lot better.
Alcoholism centers in my mind and body not it the booze itself so once you become aware on the ISM(Inside Self &Mind) that voice that talks to you to convince you to drink than you can stop it! In time it gets easier. It’s like your mind is a muscle the more you work it the stronger it is. No voice, place, person, situation can take away my sobriety this time around. You have to become self aware, detox from the booze allow the body (ISM) to appear with the withdrawals and cravings. Once you stop drinking than you are left with untreated alcoholism because you are not treating it with its meds (booze) so that’s when its get hard and your mind goes a bit crazy, Temper, annoyed, hurt, sad, anger, lying to get the booze, denial just drinking wine or beer. Ill stop the hard liquor. Or ill just drink at night. Maybe just on Mondays. It will try and convince you because this mental disorder/parasite of a kind needs to thrive and stay alive. Also the metal disorder will come out in physical pain to try and get you to drink, night sweats, body aches, body itch’s, seizures, this is the body (ISM). So how do you go from untreated Alcohol-ISM to treating it without booze? For me treating my disorder is a daily thing because it never goes away that doesn’t mean you can’t be happy because you can it just takes work and time. So I treat my Alcohol-ISM by becoming self-aware of my issues and try and heal old wounds, positive thinking, surrendering to a higher power, loving people and learning how to love myself, meditation, start new healthy hobbies, find a form of AA that works for ME, Change everything about my life if you walked on the right-side of the street start walking on the left side, you’ll start to see the street from a different angle thus see the world from a different level. Make new normal that consist of laughter, joy, gratefulness, and acceptance.
What’s the most incredible thing is it can end today and your life can change in a second a whole new normal and amazing normal. Once you accept that Alcoholism is a living ISM that centers in your mind and body than you can become aware of it so then you can start treating it! Also you stop admitting and start accepting the truth that your are an Addict but truly understand what role it has played in your life and connect it to your heart and realize that your life today is the direct result of your choices, no one else! Just you! Not the past, not the abuser, not your parents, not that story you’ve told your mind over and over and even told others.
It’s a hard thing to grasp because we are so used to the past creating how we see the world and others. It’s a proven fact that if you start thinking differently than your cells and DNA starts to change, so you are no longer that story, your old self. You are now who you choose to be at the moment. You are your current thoughts. I am proof! I am in tears when I write this because for the past 29 days I wake up happy, excited for life, passion for long term goals. I see people differently and I have had some stressful moments but with my clear mind I let it go I surrender it to the universe. I DONT EVER NAME MY HIGHER POWER ON HERE BECAUSE I DONT WANT TO MAKE YOU FEEL LIKE IT HAS TO BE THE SAME AS MINE TO GET SOBER, NO IT DOESN’T, WHATEVER HIGHER POWER YOU CONSIDER IT TO BE IN YOUR LIFE, GOD, UNIVERSE, MOON, SUN, A DOOR, A BUDDAH, A BLOW DYRER. There are plenty of roads to Rome you just have to find a road that is connecting to your heart and that works with your life.
I found my new normal and I love it. Cut everything out of your life that is unhealthy including love ones if you have to. You sobriety is number one because with out it nothing really matters and without sobriety you do not have anything inducing yourself.
Stay connect with love, Adolfo
Hello today is day 13 sober and it’s around 5am. I am a bit tired but feeling excited to be sober and very grateful. The past few days have been pretty awesome. I’ve been trying to eat better and trying to stay active. I want my mind, body and soul to become healthy all around. My mental disorder Alcoholism is alive, last night I caught mind making up scenarios that have not even occurred and it was negative. It was taking away a great moment of my surpassing 1000 views. Alcoholism wants to destroy everything great so the only thing you have is the booze. You have to be a mind watcher. I was able to shut it down quick.
Since I have gotten sober I am realizing that Addicts Lack self control. I tend find something I like then want it everyday until I get sick of it for example Recently I’ve been loving Sushi and I have been eating it everyday for the past couple of weeks and that is a lack of self control. Self-control is a muscle that can be worked and strengthen. My self-control has gotten a lot better from my Alcoholic days. In the past I would be easily influence by instant gratification. I should have been focus on long term gratifications. We have self-control to obtain goals in life and I had zero! No real goals except to over drink. I would tell myself I am not going to drink for two days and then I would go on a two-week binge. That vicious cycle went on for years.
I need to train my brain, Meditation actually trains your Brian to become a self-control machine and it improves your Emotional intelligence. Even simple techniques like mindfulness, which involves taking as little as five minutes a day to focus on nothing more than your breathing and your senses, improves your self-awareness and your brain’s ability to resist destructive impulses. I also need to Sleep more, eat better, workout because this helps your mind build self-control. Also I need to just let the craving come and go. Cravinsg last about 10 min and if you fail pick your self up and forgive yourself.
Life is a beautiful ride that has ups and downs but if you fall in love with life the ride wont be so bad.
Stay connect with love, Adolfo
DAY 1 Sober, I am not scared anymore.. The pain of staying the same is worst then the pain it takes to change! I am missing out on wonderful experiences and love.. My body is an amazing temple that needs to be treated that way … Everything that was once thriving and amazing was destroy by ALCOHOL. I am now left, broken, lonely, in mental and physical pain, sad, guilty, ashamed… I want to be free from this battle, free from my past, free to live, love, be in love.. Some of my greatest teachers in life have been some of the hardest moments.. There is a man who i lost because of this battle. The universe brought him into my life, This man had the courage to fight for me when i didn’t even have arms to fight. With his love i was able to grow arms to fight this battle. I believe the universe took him away so now i can fight this battle… I am the only one who can win this battle. What seems like an impossible fight of ADDICTION….. Addiction is scary, what seems endless, and so this is my journey of staying sober, the ups and downs, tears and joys, living the LA life sober and why is it i want to abuse myself and countless others who are in my life…I hope you join me on this Life mission to finding my truth and becoming whole not perfect but whole for the moment. Fear has always stopped me from living and my mind has an infection that needs to be healed that was condition from a dark past. I want to shine a spotlight on Addiction and hopefully i can help a person who might be struggling as i do on a daily basis. This will Be my daily blog that will consist of daily updates and weekly videos and hopefully one day for me SOBER IS THE NEW BLACK!