DAY 216 Sober: Meeting with my father

Hello friends today is Day 216 sober, hope everybody enjoyed their Christmas near and far. This week has been really great. Seeing all my loved ones and enjoying their comforting voices made this the Best Christmas thus far, being clear minded and focus, helps me not crave during the holidays. No longer living for instant gratifications so I can work towards long-term gratifications, much more rewarding.

I was able to meet with my father. I was a bit nervous but knew it was important and necessary for my healing. On the drive to his house, I felt a bit nausea. As I got closer I started second guessing myself and felt my heart pounding as I walked to the door. I was hoping it would just be him and I, but my grandma opened the door. I was excited to see her, I don’t visit that much and she is getting older. My father was resting but came out and gave me a hug. We sat and talked for about an hour. Not really about the past, just about today and how we are both doing. My father is a strong man who had a hard life at a very young age. His father was an alcoholic and was never really around until late in his life. Addiction runs in the family.

I can still see he has some anger issues but now that my mind is clear I can see past his issues and accept him whole. As I want others to do for me. He has a very short temper and it showed up in the meeting, not towards me but I realized that’s his issue and it has nothing to do with me. That helped me not feel any emotions to his temper. I just sat there and listen. It’s huge progress in my recovery forgiving and letting go so I can move forward in my life without resentment, hurt and anger for my father. I did not get a clear answer on why my father used and why he did the things he did. What I do know is he battles with addiction and he does love me in his own way. I don’t think my father was taught how to love and care for children. He started working very young and the man he consider a father figure past in his twenties. After he lost his uncle (father Figure) my dad started using drugs and alcohol. Not one hundred percent sure but that’s my take on it.

In the past, I would get angry and hurt when he would get short tempered but I will no longer let his issue become mine or ruin my day. He’s also difficult to talk to at times because he is a bit old fashioned and never wrong. Most of our conversations tend to be him lecturing me and when I give my opinion it seems to frustrate him a bit. I guess we both have egos that need to be in check.  Feeling free from childhood wounds is a great feeling; those wounds are now titanium that will help me get through future obstacles. I have earned my wounds for a reason I am now beginning to understand. I can inspire and create art.  My aunt told me last night that my father was also a writer and love to read under trees but had to work and provided for his family since he was the man of the house. My dad never became a writer but maybe I can live this dream for the both us.  My childhood made me resilient in a way, able to deal with life on life terms. Clean and Strong, what a beautiful thing, Sober is the new black

home poem

home poem

 

 

This song from Ingrid Michaelson called home. Is such a beautiful song and I hope you all have a beautiful holiday at home wherever that may be.

 

 

Stay connected with love, Adolfo Vasquez

 

DAY 211 Sober: Healing Trip

Hello, Friends today is day 211 sober. I am sitting at a local Restaurant called LuLu in palm springs ca. Looking at the night sky filled with bright stars with sober eyes. Never thought I’d be satisfied with life at the moment. I was expecting to feel uneasy my first major holidays being sober, but actually I feel a lot of peace. I know I will be around booze this holiday and came to terms with it. My sobriety is number one and my family knows that if I feel uneasy I will leave the holiday festivities. Me being in recovery shouldn’t prevent others from living their lives. Trips in the past consisted of me getting black out drunk most of my days, it feels great having a clear mind. Temptation and triggers will happen in sobriety and at those times I have to take it day-by-day, even moment-by-moment.

 

Saw my birth mother yesterday it was a warm embrace. She looks really good like she is also on a road to recovery. Talking to my mother has really opened me up in a life changing way. Growing up was very dark but speaking to her brought on a huge understanding and compassion on why my childhood was so dark. My mother has been abused most of her life by men, she used to help cope with her pain. At the moment I feel weightless from childhood, it’s really hard to explain but its like my eyes became bigger and I now see the whole picture frame. I found peace that allows me to move towards my future. I think it’s important to never forget the roads I walked, a lot of lessons, strength, and beauty in them. I do need to detach my emotions that will make me feel negative towards others and myself. My father is a different story, I always feel a bit uneasy and nervous around him, but I know it is necessary to heal that part. Not sure if this trip will be that trip. One hurdle at a time. My sobriety is number one and I need to take my healing slow so I don’t leave anything undone.

 

Last night I Party Sober, I went to a local club that I used to frequent, had so much fun dancing away with one of my best friends. I had no cravings for booze actually seeing everybody wasted brought on appreciation that I was no longer partaking in that world. Sober is the New Black. The rest of the trip will consist of more writing sessions and self-healing. I found myself driving around old places i used to live and places where I have been in hurt, once i leave that spot, I leave that pain. My own way of healing, I guess.

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Stay Connected with love, Adolfo Vasquez

DAY 180 Sober: Learning to love my Body

Hello Friends, Day 180 sober. It’s has been such a busy week for me. Have some awesome upcoming shares. First and article and a featured in a magazine, Day 1, I would have never thought Sober is the new black would have brought some of my dreams to reality. I still have moments in my day where I look out the window and be in the moment. Work is slowing down and will end very soon. Going to write, write and rewrite. Heading back to Palm springs for 3 weeks at the end of December and early January. I never just sat and wrote in my hometown, so that is one of the many things I am excited to do. Going back with an open heart and a clear mind is such a beautiful thing.

 

Once an addict stops drinking, we are left with internal issues. So going back home will allow me to see my mother and father were I could continue the healing process. In the past, I was short tempered around my mother and nervous around my father but I need to be able to see them in the light of love and not in judgment. I am in a better place and have healed some wounds; so I am excited but I still need to learn what role will they be in my life. I will no longer let anyone make me feel less than. The most important thing is how I feel about myself.

 

My six months sober will be here in a couple days, the longest I have been sober in 10 years, and I feel very proud but still have a ways to go in my healing process. I need to always be aware of my ego and how my disorder manifests in my head. The disorder is not in the booze, it’s in my mind so once I am not giving it what it needs than that it comes out in the form of depression, self-hate, overeating, new addictions, sexual active, etc. So I have to be self-aware, healing and letting go of all the negative thoughts that are my addiction. So far I’ve been good, loving my mind, loving my soul, loving my talents but something I need to work on is love for my body. I sometimes look away from mirrors or find myself leaving a clothing store if I see my reflection. This is very hard to talk about but I never felt handsome. My weight always goes up and down and right now it’s a bit up but I can now see the mental disorder feeding me lies in my head, telling me to skip a meal or eat less. I am glad I am aware of it, so if weight is something I want to change, that’s ok but I need to do it healthy. So I joined a gym, so I can start working out. Working out will help my mind as well. I want to be healthy all around. I also will be forcing me to look in the mirror in the morning and say, “I am Beautiful” out loud until my eyes, voice and feelings believe it. It will take time, one issue at a time. Sober is the new black

 

Stay connect with love, Adolfo Vasquez

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Colbie Caillat try is such an inspirational song!

 

 

DAY 98 Sober: Forgiving my parents Oprah Way

Hello friends, its day 98 sober. It’s has been a busy day but feeling very grateful for this sober mind that helps me get through the day. Around this time in the past I would be past out drunk, so glad I have more hours in my day to create from within. I have started working my second job, I am so grateful for it. The hours, pay and environment are great. It’s a type of job with tons of deadlines and pressure but I’ve done it for years and use to it. The difference this year is I am sober. In the past it was ok to have a drink and work, maybe even a bottle of wine or some Macallan 12. Now it will be a total different experience. Some Pellegrino or coffee will do.I don’t miss the feeling or even the taste of booze; the only thing I miss is hanging out, the social aspect, meeting new peeps. Right now I just don’t have the time to be out, I have a few things in the works for Sober is the New Black. I do miss the bar food, I am a huge foodie.

 

On my way to this café in Koreatown I was looking out the window and seen this guy who appeared to be homeless stumbling around with a beer bottle in his hand, this disorder is real and I have to always be aware of the mind disorder. I felt empathy because the only thing that separates me from him is my sobriety. I am glad I am aware of what will happen if I pick up again. I am one drink away from death so I can’t have a next drink.

 

Today I spoke to my real mom on the phone and for the first time, I had no anger for her or hate. I felt love, it was weird because in the past I would be really annoyed or short temper when see called. I am learning how to forgive her and not really for her but for me. I need to happy and I wont if I carry hate for my parents. Forgiveness takes time. Not only do I want to forgive them I want a relationship. I want them to know me and I now them, If they want. My mom was a bit upset when I started this blog but now she understand this blog wasn’t about her it was about me healing. No matter how many times I was abused by my parents I still long for a friendship. My parents are also addicts so going through my addiction has brought me a deep understanding of my parents. My mom isn’t in the best place but I know she is working for a better tomorrow. I still have a bit of fear when I see my dad, when I see him I get nervous and say only a few words. It will take some more work but I would like to be friends with my father. I am also realizing I don’t really need parents in my life. Everything I need is in me; I just got to create love, joy, security, passion and growth. I can create friendships with others by being the best me and attracting that in my life. I just hope my parents find the serenity I do in this moment. Sober is the new Black.

 

I have to share this video from Oprah Winfrey again it Change the way I forgive, so powerful and i hope it helps

 

 

Stay connect with love, Adolfo Vasquez

 

 

DAY 62 Sober: Profoundly Misfortunate Childhood

This long read is Dark that might affect a lot of my family but its part of  the  process of healing. The point of it isn’t to hurt but to heal and write down with the eyes of that young child. Not the view of my brothers or trying to rationalize my parent’s behavior. I need to heal the hurting young kid that still weeps. Growing up I never talk to anyone about my childhood and teen years, my good friend Nikka and Marquita who I knew since kindergarten never met my mother nor my father. I put on a fake smile and denied everything. Living in a fantasy of false and pretend fairytale that was really a dark hole that consists of blood baths, fear, homelessness, molestation, drugs and selling my body. My goal is to go back and save that young kid with a beautiful smile and those big rounded brown eyes. This is my childhood from k-5, the memories are a bit jumbled and hard to remember the exact timeline but the events are real and the pain is real. I love my parents but this words needs to be let out. It will be a two part child hood and teen years.

 

I was born on a rainy day on 11:11:85 in Palm Springs California, I was the first born on my father’s side and at the time my mother already had a child from a previous marriage. Growing up I always lived in fear. My parent’s energy was so hostile and vulgar. Since I could remember I was walking on eggs shells that had needles. If I even looked the wrong way I would get beaten to the pole. My parents were on drugs most of my life. Around 3years old I remember living with my two brothers and my birth parents. They would get into these fights that would scare me to the core so bad that even when we were having a good time I was so scared of them fighting. I am extremely sensitive. I remember staying up most nights, with my ear to the their bedroom door listening. Waiting for the fight. When I heard peace I felt comfort so I would head to bed for few hours than my anxiety would kick in and so my ear was back at the door. I remember one day my parents were on the couch watching TV and I kept running from my bed to the end of the hallway so I can see if they were fighting. Eventually they notice and instead of comforting me a 3 year old they screamed and threaten to beat me. So I would run and hide. I don’t understand how parents can be that way to their own child. They are the cause of the uneasy feelings. I would always be afraid when my father would come home from work. At my age I couldn’t process fear so I acted out with anxiety and when I did they would beat me for it. I remember my father was trying to sleep and I had a cough, he didn’t want to hear me so he threw me out in rain in the middle of the night and locked the door of course I was screaming my head off. This pain I carry is deep its in every cell of my body and bone marrow. I don’t remember much from the time when my parents were together, just a blur. If I were to sum up that time it would consist of fights, extreme Fear, a lot of spanking, yelling, walking in on my parents having sex.

 

 Eventually my parent split. I had a babysitter that would come over; he lived across the street from the house. He was a family friend at the time and was a teenager I believe. When he would watch me he would show me his private part and have me touch him and do stuff to him. I am not sure if I seen my parents do it to each other and I wanted to act it out, somehow I knew mommy and daddy did those things, I had to be around 3 years old. I never told anyone this before and it feels good to speak out about it. We did not always have a babysitter. I remember Waking up and my mother would be gone so I would run around the house scared screaming and crying. Again fear! I kind of hate her right now as I am writing this because fear plays a huge role in my life now. When I look at the very few pictures I have of me as a child I just want to give myself a big hug, I really don’t remember hugs or kisses at all. I was such a cute kid that was very sensitive. The day after my father left a guy name Bert moved in and my mom said this is my new father and I have to call him dad. My mother must have been cheating on my father since the move in came quickly. My mom left my older brother father for my father quick too, not sure if I am even my father son. I don’t remember any family members really stepping in or even noticing. My older brother ran away to his father leaving my younger brother and I. From the outside my brother and I looked put together but the reality is it was noticeable that we were being abuse and I have forgiven my other family members for not stepping in, it took some time but I will never forget.

 

 My mother always depended on men for everything security, money, and happiness. My father was the same way with women. Bert my new father was a stoner who never worked, he would blow weed smoke in my brothers face and I all the time. He never kept a job, I think when my mother met him he was working for the city and got fired for buying booze with his work shirt on. After that he did odd jobs to get by and my mother never worked. Since no one kept a job we moved around a lot. When I started kindergarten my parents didn’t or couldn’t have my brother and I so they dropped us off with my great grandma. She was such a wonderful human that I am grateful for, Anita was her name and she made the best homemade tortilla with beans. She would get me ready in the morning. My mother eventually came back for us. My first grade memory that sticks to me was my mom calling me inside because she said, my grandma was on the phone, and she was lying. I ran inside, my mom was behind the door with a high heal behind her as I ran in from excitement she pounds my forehead with her heal blood everywhere my scream echoed. It still does till this day. My younger brother behind me getting that same heal across his head covered in my blood. Me and my brother got moved around all over, we moved to La Quinta and my mother did not want to enroll me in school so I walked myself to the local elementary school and gave them the packets the first day of school and again know one thought of calling social services.

 School was never important to my mother, my brother started kindergarten at 7 years old. The next year when I went to enroll again they said I never was a student. Eventually we were kick out of my aunts house. So from k-5 I was in 4 different schools been kick out of every home because my mother and Bert never paid their rent. We would lose everything in storages. I have nothing from my childhood except a few photos. I only had Trash bags of clothes. In 4 and 5th grade, we were really poor and went to bed hungry often. That’s when stealing really became a family habit. I was put in doggy doors so I can steal food for the family. We squatted in the home for a while didn’t pay rent and the owners couldn’t get us out.

 We never felt Secure. My mom was so abusive, neglect full and wouldn’t really feed us. So between moving all around there was pretty horrible blood baths even at one point living in what now seems like a crack house with a gun put to are heads. I wish I could have saved my brother. My mother had me lie to my teachers and birth father about my bruises and knots. So lying, fear, lack of security, hurt and anger was instilled in me at a very young age and became the foundation of me. I am so grateful I had my brother to lean on and to help pass time. My brother and I became animals stealing food from stores, sneaking food in the middle of the night to are room like rodents. When we had roofs over are head it never was a home. At times we did not have Electricity so are house will get dark really quick. Are fridge would be an igloo cooler and showers would be in the dark. At a young age I lived in my mind the whole time make believe was my best friend.

 There is so much more I can write down but these are the ones that stick out at the moment maybe ill save in for my bio. So now I go and weep for that hurting 3 year old who lives in fear from people hurting him, going to hold his hand and kiss his forehead while he weeps. Going to sit next to him and ease his anxiety with a sweet lullaby. I want to carry him from that past of profound misfortunate and into the moment of endless possibility. So he can see the beauty in life. Sober is the New Black

 

Stay connect with love, Adolfo

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DAY 37 Sober: True love will find you in the End

Hello friends today is day 37 sober and it has been an incredible weekend. My best friend, stepmother has left back home it was nice talking to her and spending a couple days laughing, eating and talking. My bother nick also came down he just graduated high school and is on his way to finding himself, he is very old fashion and has a great heart.  They both have been very supportive in me getting sober. I have four other brothers 3 out of 5 brothers struggle with substance abuse I am one of them. So today as I was in the shower I was thinking about how prevalent addiction is in my family. Grandfather (addict) father (addict) myself and two brothers (addicts). That’s just part of the family tree. It’s something I have to keep in mind this family pattern/addiction needs to end with me so my kids and their kids wont have this horrible mental disorder in their life. I need to evolve, create a new life, and start new traditions so they wont suffer like I did. Change not just for me but also for the future Vasquez boys.   

 

This is the first time I am all alone living life. I’ve always lived with family or a boyfriend. Its freeing and also its giving me the necessary time to find myself… Everyday I am sober things are becoming clearer especially my 3 year relationship. Nothing Vince did really bother me his Grouchiness, the way he liked things to be; he liked things to be setup his way. He never really wanted to do stuff I enjoyed doing like bowl, concerts,  goodwill etc.  He wasn’t open to letting the Relationship flow.  He also never wanted to join me back home in Palm Springs. He did not want to meet any of my friends or meet any of my new family members. At times he was closed off, pushed me away, cold, not interested. In the beginning of the relationship he would always tell me he was unsure if we should be together (There’s a point to all this, not trying to bash Vince at all) He would also ignore me a few days each month and Then after the 3 days he would say sorry but it would happen again a month later, He would tell me it was an issue within himself which is fair we all have issues. I would call it his monthly period. With all that I did not care. I focus on the amazing stuff. When you are in relationship you have to let the other person evolve and change into the person they will become and let them learn from Lessons of life on their own (I HATE THE WORD MISTAKES BECAUSE THERE IS NO SUCH THING). My love was pure and strong because I saw past that dislikes and saw the likes.  I saw his heart, his smile, loved his laugh.

 

It’s clear to me now that he would have left me sober or drunk. He just was not happy with are relationship. Maybe he was also unhappy with himself. His idea of what he wanted in a partner wasn’t me. We both wanted different things and enjoyed different things in life. My Addiction just made it easier so we can part. No one else lived in the apartment expect Vince and I. The main difference is I would have met him halfway but he wasn’t ever willing to but that’s ok or maybe he did with certain things this is just me writing how I feel at the moment. I hope he finds a better fit and I hope I find a better fit. We are only on earth for a short period of time. No matter what, Vince has been a huge part of my life and he might not be in my life physically but he will always be in my heart like an imprint and the lessons he thought me will guided me into a new sober life.  Sober is the New Black. True love will find us in the End we just have to be open to it and not let the past confuse us! Leaving you guys with a song that was playing in the Koreatown coffee shop. Its kind of perfect for this post! Beck true love will find you in the end

 

Stay connect with love, Adolfo

DAY 22 Sober: Heading back to LA

Hello friends its day 22 sober and I am having a great day.  The past couple of days have been amazing. It was nice being back home sober. I wish I had more time to see all my loved ones. I did not get a chance to see my mom but I did get to talk to her,  She seems in a good place, which brought me some comfort! I did get a little sad yesterday morning; I think I was just missing my apartment and routine. I did start having Alcoholism thoughts that consist of some negative thoughts, I thought people were disappointed in me for all the chaos I caused but my mind was trying to tell me a false story but I caught it before in ruin my day. Alcoholism doesn’t care how amazing the surroundings are around you it will always try and come out so I can hit that bottle again but I am so happy that I can now catch it before it gets to that point. I just change the thought process. 

 

I been wanting to get a Remembrance tattoo for my love Magnolia but the artist I use is out here. I knew this trip would be the perfect time. Magnolia is with me all the time, I feel her and see her in my dreams. It came out perfect. I will be getting some other tattoos soon including a Sober is the new black.  This trip has been filled with laughter, great talks and some amazing food.  I made some great moments that will eventually over shadow the drunken moments. I see people around me differently, ever person that I meet I want to connect with them and know their story. I want to love everyone that comes into contact with me. My eyes, heart and my eyes are clear at the moment. I just have to stay sober and focus on my long-term goals. My mind is a beautiful thing I just cant let it become my enemy again. In 8 days ill be 30 days and I can’t believe it! 

 

I’m leaving with peace in my heart for my father and mother. When I get back home I will be eating better, still focusing on staying sober, building on new relationships and old ones, write, write, write, love, love and love! This trip is amazing but I am excited to get back to LA and hit up my coffee shops. Thank you Universe for this amazing trip I am so Grateful for this trip.

 

Stay connect with love, Adolfo

My Trip

My Trip

DAY 19 Sober: Healing trip back home

Hello friends, Today is day 19 sober and it has been an amazing day. I’ve been working on Nonfiction for the past two years now; today I plug in my work external hard drive to my Mac. I had a folder with the same name on my desktop and the hard drive. One had work stuff the second had my nonfiction. Well I accidently replace my work folder with my personal and my nonfiction was gone. I have a rough draft somewhere but in that moment at almost died but right away I surrendered it to the universe. There was nothing I can do; I can only choose how to react to the situation. I feel like everything happens for a reason so maybe that nonfiction needs to be rewritten with a sober mind! So far my mind has been filled with ideas. So I accept it and learn a valuable lesson.  I need to have a few back ups! I am grateful I still have my rough draft! 

 

Ill be heading back home tomorrow, I am so excited to see everybody. I have not been home since Christmas and New years and during that time I was wasted for 3 weeks straight. So it’s nice to go back with a clear mind and an open heart. I am not worried at all about drinking or getting cravings. I have tons of memories that consist of drugs, booze, and horrible nights but when I go back I am going to be focusing on making healthy memories. Excited to be at a pool and to hit up some local thrift stores that are may favorite, also eat some yummy food.

So I know ill be fine on the not drinking part, the only thing that’s on my mind is seeing my father since the holidays. It did not go so well he got in my face he was a mess. I need to remind myself that there is a bigger picture here and maybe I can use this trip as a healing trip to tie up all the loose ends and to finally leave it all behind me! Thank you again for taking time out to check out Sober is the Black.

Stay connect with love, Adolfo