DAY 5 Sober: A Survivor Mind

  Today is day five sober and i am still going strong. My video Blog was so scary btw, It was so hard but i am glad i did. I am enjoying a Chai tea at my spot in Koreatown. No cravings so far but i am starting to feel that semi Depression that sneaks up on you in the beginning stages of getting sober. My Body aches, I have night sweats, muscle Spasms, Lack of sleep, Lack of appetite and also a mild headache. . In the past five months my life has been turn upside down. Some of the hardest moments of my life so far…So much change but with change comes freedom, loneliness, and endless possiblities  Also nothing seems fun and i kinda don’t want to do anything except write. Which is still pretty good but i love film and i usually watch at least one or two a day Maybe its the lack of sleep Ive been getting. Things are starting to settle down a bit and a new normal is on the horizon, i cant see what it looks like but i know it involves being sober.

Not sure why it took me so long to realize i was an addict. After countless bad decisions. Even after seeing people i knew pass from addiction. Doctors telling me I have a fatty liver. None of it was enough. Yet my mind just shifted on may 24 14.  I  realized its a mental disorder that centers in are brain and not in the booze and that i have control of my mind and sometimes the mind can be your worst enemy addicts or none addicts.  In my childhood and even up to my 20’s  I had a lot of trauma that range from Sexual abuse, emotional abuse, Physical abuse, and neglect. A child mind is very impressionable and cant rationalize those forms of abuse.  So i was taught at a very young age to always live in this mind, I had to survive and my mind made it possible. I used to pretend play as child every child pretends which is normal but my lasted a bit long into high school my reality was so bad that i would spend hours with my mind in my room or watching tons of film.  As i got older i stayed in mind even when the surroundings got so much better filled with amazing love. I was still in survivor mode.

 

When i was younger my mind would lie to teachers when they saw knots on my head or lie to everybody so my parents would not get in trouble. Stealing food, stealing from family. when i was younger i was really small and skinny so i  would be put into doggy doors so i can steal food. I used to walk into walmart with old shoes and walk out with knew shoes..With parent consent.  In high school freshman year I only had two outfits horrible Experience, I was leaving with my father at the time. The minute i got a work permit i had to work paying rent so i was always in my mind surviving not trying to find out who i was or what my future looked like, Prom, college.  As i got older my mind was still in survivor mode, My mother was living with me and i was 2o.Working full time to put food on the table. I sorta raised my young brother since he was a kid. My mom always had jobs that didn’t last more then a few months.      

 

 

Then one night a girl who will be nameless, offered me cocaine at that gay bar and my mind felt so good it was not in survivor mode and the rest was history…So the minute i had a chance at a normal life in LA i took it!!!!! get the hell out of the desert! but i was still with that survivor mind but with a bigger Disorder, I came to LA with my Alcohol disorder! and that was horrible. My survivor mind showed itself with distrust, fear, Paranoia, Added with booze! BOY O BOY! what a recipe. The really fucked up part was the Surroundings was such a 360 from back home. Filled with love, good cheese, Wonderful game nights, BBQ’s, laughter, an amazing apartment, maggie my dog, an amazing ex with an amazing family and group of friends. I was in survivor mode fueled by booze i did not even see the amazing love i had back home from my bros, sis in law, nephews, niece, Step mom and my all my aunts. My real parents are amazing too! My alcohol disorder helps me understand them more. They are pretty awesome.

 

So part of my recovery is to go back and heal my own wounds. Forgive people and forgive myself. I am so grateful for my being sober and for everyone who is taking time out there day to reading this! I hope one day i can inspire. One blog at a Time

Stay connect with love, Adolfo

 

DAY 3 Sober: End Of Day

 Today Has been an Amazing day. No cravings at all..You can still have a great time Sober. There was beer around me but i stayed focus on my long term goal. I used to focus only on my short terms goals which consist of booze, sex, tv, work, bars, and eating. It was a cycle, of course we need short term goals but i never had long term goals… I was very Stagnant in my own pity. What happens to a river that is stagnant?  Every living, breathing, beautiful thing dies. We humans should not be stagnant in are lives. We should flow like a river constant growth, having long term goals, Always changing and evolving into something greater.

I am 28 but really i am only as old as how many days i am sober so that makes 3 days, it makes sense because now i have to learn how to have fun sober, love sober, be a good friend sober, drive sober, deal with my shit sober, let go sober, forgive sober. I did not have much time to reflect back on my childhood Maybe i just kinda pushed it off because it was a very dark place. I blocked it all out with substance, fear, instant gratifications, Sex, Junk food, and shopping.

I had really bad Anxiety at really young age, since i could remember.  People always say you are not your past but i do believe it affects how you see the world today, its how you judge people, its how you treat yourself, its how you others. Its that road rage you get when you are driving..how dare you cut me off!!!!! Has everything to do with that 4 year old getting beaten…Are parents train us how to treat are selfs but whats amazing is we have the power to change… My family has a lot of addiction disorders, from meth, alcohol, weed, etc. So hopefully i can break that cycle..  See i was scared of everything as a child. Fear of Wind, Fear of choking on food, Fear of getting beat, Fear of being homeless, Fear of heights… My parents put that fear in me at a very young age before i can even speak i knew fear.  As i got older my Fears evolve into Fear of  change, Fear of  loneliness, Fear of not fitting in, Fear of my partner cheating on me. Every time someone is around me in a bad mood i just assume its because of me. I Cant blame my parents, I blame myself  for allowing my parents actions affect me into my adulthood.  

So i know i have a long ways to go but i am going to take it day by day sometimes even min by min… But right now at this moment i am grateful for this bed i am about to pass out in and of course being 3 almost 4 days sober. Thanks again for all the support, I never though in my wildest dreams i would have all this love. 

Stay connect with love, Adolfo

 

DAY 1 Sober

DAY 1 Sober, I am not scared anymore.. The pain of staying the same is worst then the pain it takes to change!  I am missing out on wonderful experiences and love.. My body is an amazing temple that needs to be treated that way … Everything that was once thriving and amazing was destroy by ALCOHOL.  I am now left, broken, lonely, in mental and physical pain, sad, guilty, ashamed… I want to be free from this battle,  free from my past,  free to live, love, be in love.. Some of my greatest teachers in life have been some of the hardest moments.. There is a man who i lost because of this battle.  The universe brought him into my life, This man had the courage to fight for me when i didn’t even have arms to fight. With his love i was able to grow arms to fight this battle. I believe the universe took him away so now i can fight this battle… I am the only one who can win this battle.  What seems like an impossible fight of ADDICTION….. Addiction is scary, what seems endless, and so this is my journey of staying sober, the ups and downs, tears and joys, living the LA life sober and why is it i want to abuse myself and countless others who are in my life…I hope you join me on this Life mission to finding my truth and becoming whole not perfect but whole for the moment.  Fear has always stopped me from living and my mind has an infection that needs to be healed that was condition from a dark past. I want to shine a spotlight on Addiction and hopefully i can help a person who might be struggling as i do on a daily basis. This will Be my daily blog that will consist of daily updates and weekly videos and hopefully one day for me SOBER IS THE NEW BLACK!