DAY 51 Sober: Young Gay and Sober

Hello friends, today is day 51 sober. I just woke up. Sitting in my PJ’S sipping a cup of coffee. Probably the worst I have ever had. Lenny loves to add tons of cream to a coffee. I am currently listening to Pearl Jam “Breath” its so amazing.  Now that I am sober I wake up and everything is brighter from the light reflecting in, to the dust that is floating in the reflect light. I crave the morning smell that awakens me. When I walk outside the grass looks greener and I find myself looking into peoples eyes more and  smiling at them. I either get a shocked look back or a nervous grin.  Sometimes I get the same stare. I want to give everyone some sort of love in a form of a handshake, smile, affirmation, compliment, or even a thank you. People matter, I matter.

Last night Len and I went to this amazing karaoke bar in Ktown. I am such a girl when it comes to karaoke so we decided dancing needed to happen. We hit up a gay club that is a two story warehouse with three different dance floors, Latin, hip-hop, and pop trance. Before we got in there were 3 non profits trucks outside that are catered to the gay community. I love non-profits; I currently work for one myself. One was free HIV/AIDS testing, you get free entrance to the club so I thought that was cool. The second was a gay men’s sports league that encourage gay men to openly play sports. Helps them find and start leagues that are open.  Hopefully gay men in major sports teams will all be free to play openly without feeling shame. The last one I connect with the most and want to start volunteering focuses on alcoholism and addiction in the young generation. They try and bring awareness to kids being self-abusive with drugs and alcohol. Lets try and find healthy fun options. I was talking to a counselor for about 30 minutes before entering the club. I realized my higher power brought me to the club last night to have fun but also my higher brought me there for an AHH Moment,  there is more I can be doing.  AA is great, Sober is the new black is great but I need some service in my life. So I got his card I will be contacting him shortly to see if I can do any volunteer. Helping others, helps me to stay focus and sober. Sobriety is the key to becoming the Adolfo that has always been inside me waiting for me to open up so it can shine into the world. 

I am 51 days old and I feel so happy, I know its not always going to be bliss but I know I can always change my thought process so the suffering time is shorten and hopefully with time last only seconds. I never really stated on here before but I think it pretty obvious that I am a gay sober man. I used to think it was a rare breed but the more I am focus and sober I am seeing its more common then I thought. I need to live in that space always. My new normal. Dancing away last night is a great exercise! I worked up a great sweat only to eat a very unhealthy meal after, some things never change like late night food after a club. Lenny and I were sober the whole night and had such a fun time. It is possible to be fun, a nerd, a bit of  sober tease. The bartender did look kind of surprise when we were ordering water and red bulls but I tip him pretty good and explain to him, he understood and was very kind. 

 

So last night I learn clubbing is fun sober, service is needed in my life and also walking out the club sober with my hair and clothing still looking nice, feeling happy and clear minded was a great feeling. When we left i seen mostly everybody looking a drunk mess, vomiting, arguing, making out with strangers, incoherent. It got me thinking why are we so self-abusive and I felt gratefulness that I was no longer part of the culture but without that culture I wouldn’t be who I am today. I am grateful for you reading this and I am grateful for great friends and the Internet! I am posting photos a bit later from last night sober fun!!

Stay connect with love, Adolfo

Day 49 Sober: Fridays with Oprah Winfrey

Hello friends coming to my end of 49 days sober. My previous Fridays used to consist of drunken blurs surrounded by others but now I find myself  alone often , soul searching, writing, reading, and trying to figure out my issues. Fridays are my peace days. The chaos that comes with the week comes to an end and I am now well rested, ready for the weekend. Fridays are my time to reflect on how I can improve my awareness of my Body and mental disorder called Alcoholism for the following week. Sober is the New Black has been a great tool . I learned that if I don’t get enough sleep I could become very unhappy at work! I really need to get sleep or learn how to coupe with not getting enough sleep. Learning how to coupe with tried-ness without the booze is a bit hard but I am glad I am aware enough to fix it. 

Fridays will now be my soul-searching days to guide me to a sober weekend ahead! Instill some courage, joy, and self-awareness is really fulfilling. The drunken blackouts, chaos, self abusive, not dealing with my issues, not dealing with feelings, hurting loved ones, vomiting my booze only to make room for more, eating nothing so I can get a quick buzz and not eating to stay drunk, waking up with body pain and mental pain only to do it all over again Saturday is not soul fulfilling anymore. I am starting to see the beauty in a quite night, I don’t want to sound like an introvert prude that doesn’t enjoy being around people but I need these Fridays to reflect so I can be a fun loving person dancing away with others in a night club. I do enjoy a great dance!

Sobriety is bringing me an understanding of what validation means in my life . I love hearing shares. To understand them without opinions or judgments. To really connect with their words and feelings. Show compassion and empathy without a single thought of deposition. I am not my brothers’ keeper; I am brother so when he suffers I suffer. I got a tattoo a couple years ago subconsciously not fully understanding the meaning but now I get it! Now I fully connect with it. Its in a shape of a heart and it reads “I am you, you are me we are one” For me I see it as we both are separate identities but when you take away all are individual beauty that’s make us all amazing, I feel we find a common thread that connects each other souls. I want to live in that space always!

 

Oprah shows on her own network have been such a help in giving me advice and tools to implement in my life, I know people have their on views on her but I enjoy adding spiritual stuff to my life also with my program, It works for me and keeps me sober! And staying sober has to be me my number love in my life. The rest will fellow!

 

Here is a video that helps me with understanding how to disconnect from my past story my mind tells me about in my present!

 

Stay connect with love, Adolfo