DAY 14 Sober: Negative thoughts

Hello Friends, Two weeks ago I decided to start living my truth. For me the first step in living my truth is to admit that I am an addict but not only admit to others and myself but to really connect with what that means and what role it has played in my life. I need to really understand that magnitude of the mental disorder. I allowed this mental disorder called alcoholism to ruin everything great in my life! Not my profound misfortune growing up. Not my Parents Choices. Not my abusers. Where I am at today was only caused by my choices and not admitting that I have a mental disorder. What is amazing is once you become aware, what seems like a huge challenge becomes a certain defeat over Alcoholism.  A person cant become unaware once he is aware. You can never unlearn 1+1=2, you just can’t!! It becomes in grain in your brain.

 

Because I am aware doesn’t mean I am safe, I need to have tools to help me on the path to staying sober. I know 1+1=2 but I still can write down 3 that’s when choice comes into play. I have to always choose the right answer! Even when this infected mind tells me 3 I have to write down 2. I know Alcoholism is a lot harder than writing a number down but what I am trying to say is it comes down to choices and surroundings. The last few times I tried to get sober I was very dry not dealing with my issues and doing it for the wrong reasons. I wanted to live a normal life like everybody else but just not drink. I didn’t realize that becoming sober was a life-changing thing, a new normal. I wanted to still hangout in bars with friends and still be around it.

 

It’s impossible to put a starved man in room with amazing yummy foods and tell him to never eat! He will eventually eat. I was a starved, dry and untreated alcoholic that was putting wanting to be normal ahead of my sobriety. I need to be selfish when it comes to being sober. I remember being at friends house and really crying inside the whole time because everybody around me was drinking and I was sitting with a non-alcoholic beer. I was crying inside because I didn’t understand the mind disorder and the body disorder. The ISM, Inside Self and Mind.

 

 

Recently since I have gotten sober I have been able to be around booze without being tempted because I am aware of the Mental voice in my head and the minute I start feeling uneasy I have to be selfish and walk away. I used to think that a life without booze isn’t life at all but being sober made me realize I never really stared to live. The thought of never drinking again was such a sad thought that brought me so much pain. So now I just change my thought to being sober is such a new and freeing thing and I can’t wait to see how life is going to be sober! Whether you are an Addict or a normal person, the minute you get a negative thought change your thought and once you do I promise life will change if you let it!

 

Two weeks sober and loving life! Thank you so much for all the support!

 

Stay connect with love, Adolfo 

DAY 2 Sober : Alcoholism

Today has been a good day ! Feeling really positive with knowing I am an addict. I am sitting in cafe in Koreatown out of the norm for me. It Used to be a few local dive bars writing away. I don’t mind the Atmoshpere,  playing some Bruno mars in the background and a Chai tea. Koreatown has some pretty awesome cafes. I kinda wanted to get more in depth on how being an addict Affects my mind. I believe Alcoholism starts once you stop drinking. I am no longer feeding my disorder so that is when this disorder really starts affecting a persons mind, that is when the ISM comes out in my life in Anxiety, Lying, Depression, loneliness, hurtful thoughts. It appears in a conniving and manipulative voice that sounds just like me and knows me really well and because it does it knows what to say to me to get me to drink.  There have been times where I would go to a movie and instead of heading to Regal near me, I would always choose the Grove.  There is little bar I could never pass up in the farmers market at the grove.  I always end up Subconsciously near a bar or liquor store, shopping next to a Bar… Cvs was my Liquor store.

Once you have a substance abuse disorder every drug will eventually become a disorder. I started with weed ( everybody laughs at me when i call it weed), than cocaine for about 2years, than the booze.  The booze did not get heavy until i quite cocaine, I almost OD a few times and have 3 major neglected hospital bills because of it.. so after my third hospital visit I quit drugs. My drinking became heavy.. I remember the exact moment my mind shifted. I use to always hit up a popular gay bar in Palm springs; my home town. I needed the cocaine to have a good time but was so scared.  The club was so boring.  So I Decided to pounded a few  Jack Daniels and that numb feeling came over me! yes! Its legal! The rest was history. The mistakes were endless. A Public intoxication arrest, totaled cars, Friendships and Relationships crumbling, Very bad nights, to alot of horrible flings, Restrainer orders, verbal attacks, passing out and waking up in weird places, endless amounts of vomit that painted cars, walls, and streets. 

  Alcohol is everywhere you go and legal! Every restaurant, Down Every Aisles, at Birthday parties, Even Chuck e cheese (first job BTW). I feel fine today but i know in time this infected mind will come back with a vengeance, it always finds a way. Substance abuse was a symptom of something very dark that lives inside my mind and heart….I have to rip it out but the only way to find it is staying Sober! Once i find it then i can grief  to heal….  I do know i have been an addict since i was a child. I had all the tendencies and qualifications. Today i am grateful for this blog, you peeps out there who take the time to read this and for 2 days sober. I cant wait to become the amazing Adolfo that has always been inside me waiting to come out.

Stay connected with love,  Adolfo