Hello, Today is day 10 sober! So excited to make it to the double digits. June for me is going to be filled with mindfulness, Positive Reinforcement and Positive Actions. I wont allow any June Gloom in my life. Last night was my first night in my new Apartment it was pretty amazing knowing i did it all myself. no help. Yesterday move was a stressful day, but my Alcoholic disorder did not come out and infect my mind with negative thoughts. I did get a bit annoyed but i feel like that’s  natural and i did not react in a negative way.

I learn that life is going to get hard at some point and the only thing you can control is your reaction.  My Alcoholism is a disorder i have to live with for the rest of my life, it took me a long time to come to terms with that idea. June will be a month of me planting seeds in my soul. The seeds are Long term goals, joy, forgiveness, wellness,peace, truth sobriety, hope but i have to get all the weeds out. The past, Negative thoughts, Loneliness, Jealous, ego, comparison, judgement. I cant just leave the seeds i have to water and feed the seeds with patience, love, positive thoughts, laughter, empathy, self respect, and most important Sobriety. 

June will be amazing and filled with purpose.  below is a video i made last night before i left my old apartment.. Goodbye may Hello june bloom!

Thank you for all the support!

Stay connect with love, Adolfo