DAY 61 Sober: Learning Trust

Hello friends today is 61 days sober and I woke up feeling refresh. I changed my work schedule so I am no longer working the 5am shift, which means I get more sleep so my mind is well rested. No more weekends off which is ok, I will start having Thursdays and Fridays off. Life has been amazing, last night I stayed up writing and watching film, two of my passions. I will be working 7 days a week coming up soon, so I am trying to stay in the moment and enjoy my days off. My goals for the next two days is to write, write, and write. I want to start a series of poems, I know its A lot on my plate with Sober is the New Black, the shorts and my Fiction but I have this passion that comes at night for words, usually happens when I am in my bed, listing to sappy music Reflecting on my day. I feel like I am trying to find my writing niche and see what flows and what doesn’t. 

 

My Alcoholism is a daily disorder I have to be aware of; booze was my coping tool that blinded my eyes from the reality of life. My mind made everybody the enemy; in the midst of my addiction I felt everyone I loved was going to hurt me in the end. Trusting others was very overwhelming and hard to do but that was ingrain in me at an early age. All throughout my childhood and teen years I was hurt by people I loved so that mind stayed with me into my adulthood, I still thought I was in that war zone, in survivor mode. Everything comes back to me and so when I reflect back I can see that the lack of trust was really a lack of trust with myself. I did not trust myself in being able to protect myself. I was never thought how. I didn’t know how to make clear boundaries so know one can hurt me. I did not know how to create a trusting relationship. So I trusted know one. Seeing my mother struggle with relationships mix with her lack of unhealthy advice created this kid that had a screwed up vision of what trust is. So the fear of trust in return caused, uneasy feelings, anxiety. I was unable to build relationships with people, friends and loves.  I am now learning how to build a foundation of trust. I need to learn how to be trusted. I have always been a pretty honest person but once my addiction become that tsunami, my dishonestly came out. So now that I am no longer using I need to work on being honest at all times with others, what I say needs to be met with the action. I need to know that I can trust others and make clear boundaries so I wont be hurt and even if I do get hurt it doesn’t mean everybody will hurt me. I am grateful for the love I feel for myself and for Sober is the New Black

Stay Connect with love, Adolfo.

Sara Bareilles brave is my theme song for Sober is the New Black, enjoy…

 

DAY 48 SOBER: Amanda Palmer “In My Mind”

Hello friends, todays Day 48 sober and I am feeling Alive. I’ve only been up a few hours but I feel like today is going to be a great day. I was supposed to start my workout routine yesterday but of course my eyes got sleepy and needed to get home. Today I am sure my eyes will get sleepy again. It will happen in time. Soon I will break that mental blockage and start working out. I really have no excuse except being tired, which is caused by me. I did start working on my childhood mini bio, it’s a hard write and it will be a hard read. I find myself having mini crying session when I am writing which is a very therapeutic. I am grieving for that 3-year-old boy. 

My job is on the same street as my ex and so yesterday after work I was walking and seen him pull out, and my whole body went numb and I felt the air left my lungs, I did not have any sadness more of a shock. It makes me feel good knowing my feelings are fading. It did get my mind going a bit, on how people can be so close, best friends like than one minute walk by each other like are connection never existed, its like animal instinct, survivor mode. Granted he was in the car and I was walking but even if he’d be walking, I am unsure how it would have played out. He probably did not even see me. Need to pick a new street to walk down. It doesn’t really bother me walking down my old street; its funny because my old  neighbor still thinks I live their, she is an interesting character to say the least. She has a white poodle like dog that is so cute.  She always asks me to let me ex know if he can photograph her dog. 

Today I will be having dinner with a friend and writing before hand! This month will be a packed month! This coming weekend I will be spending it with a great friend I have not seen in awhile, slumber party, great talks, and food! The weekend after, ill be heading back home to Palm Springs for a birthday party! The weekend after, some friends invited me on their annual camping trip to Kern River near Lake Isabella in Bakersfield, CA. I need to figure out my Wi-Fi because Sober is the New Black is my baby and the weekend after ill be heading back to Palm springs for my niece birthday!  So excited to be sober and clear mind so I experience all those sober!

I am grateful for my awesome friends, Love and my job! Amanda palmer is such an amazing Artist. singer, performer, human! Her video “In my Mind” is brilliant. Hope you enjoy!

 

Stay connect with love, Adolfo