300 days of Sober

Hello Friends today is day 300 sober. It feels pretty amazing celebrating 300 days of sober in palm springs CA my hometown. Just Arrived at one of my favorite spots called Azul. Heading out to Las Vegas tomorrow.  I feel this new breeze of inspiration. In the beginning of 9 months sober I felt a bit of a haze of sadness. That has passed and feeling inspired again. I guess even people who don’t have an addiction go through periods of their life feeling a bit down. Sobriety forced me to self reflect, go inside myself finding my voice, inner light, find out why I was so self abusive. In doing so I found a love for poetry.

Poetry, poems, and prose are given life after I write them. They live on hopefully connecting with others. I hope they will Transcend from decade to decade. Even after I pass on. 100 years from now someone might read my poems and connect with it. Maybe it will help them, feel and understand what I meant in return keeping my spirit alive. Inspiring them to self reflect and heal encouraging them create art turning pain into inspiration.

When I am writing I feel free. No barricades, no filters, no boundaries. Away from ego and just my truth and feelings. I believe everyone is a writer and his or her life is the greatest story to tell. One can create their story in any art form, like photography, painting, writing, acting, creating clothes etc. Art is liberation. Liberation is where you find true self. That’s a place where I constantly want to live. Sober is the New Black

The past few months, I’ve been having dreams of my EX that would put me in a funk the next morning. The last two dreams was of him and his new boyfriend, in that dream I did not see him. I knew he was around because it was mention by others but I couldn’t find him. I just saw his shadows on the wall. It was like my mind was preparing me for a life without him or forcing me accept with is the truth. My mind did not want to see him yet. I did not wake up in a funk that time but an understanding.

The second dream I did see him face to face but he was unrecognizable, it was like I didn’t know who he was. He had long hair and tattoos. He would never. I feel that dream is telling me who I loved in the past isn’t who is today. I may be reading this dream wrong but Both dreams have been very therapeutic.

Last night I stay up a bit, scrolling trough old Facebook post. I went back to the beginning when Vince and I made it official Oct 29 2010. I wanted to see my old self, seeing old post brought me a sense of missing, not for booze but for his friendship. I also seen missed opportunities on my part that could have strengthened the relationship. I also saw myself as very stagnant no purpose, no fiery passion, and no sense of healing old wounds. That brought me another form of sadness, Vince never had the chance to see me blossom, what he worked so hard to help me with. I had some anger towards him recently but now I have no ill feelings. Sober is the New Black

I used to think Vince saved me but the reality was he taught me how to save myself and for that he will always be close to my heart.

In other news  Sober is the New Black apparel line is coming out in the next few months and my book will be finish in April than off to the editors. Who would have thought that this boy would be close to a year sober, with a book in the works, and an apparel line? Sobriety brings dreams that are so big my mind could not have thought it possible when I was at my rock bottom.  Well Vince always knew that it was possible for me to reach for dreams. Now I do and I will, I can and I did.

 

 

Here are some of the poems I birth this week, some joyful and some dark. All my truth in that moment.

 

I'm Possible

 

Days, weeks, years

 

Wine Stained Chains

 

11060835_10152808782801295_2927159436014427229_n

 

This song from Kelly Clarkson is my truth

 

Stay connect with love, Adolfo Vasquez

DAY 196 Sober: Oprah

Hello Friends, today is day 196 sober. Had a great week did not write as much, but I had to take a little break for a minute, some soul searching and letting go. My last post was from a hurt sober me, today I sit here, not hurt and still sober. It’s a beautiful thing to deal with pain sober I heal faster and stronger and everything is a lot clearer with my best interest. Tonight I will be attending an art show in downtown LA; a friend has some her work on display. Got some new shoes and pants, of course, black. The last few days I’ve been letting go of wanting the outcome with my ex to be different. Did some soul research and came to conclusion my life is Greater than one break up and my life will go on and thrive. I am not lacking without him because I have all in need within myself. He was a lesson I needed to learn so I can become a better me. I feel so much peace, and find myself laughing more, finding peace in staying home. Very grateful my higher power guided me back to a peaceful place with a great lesson learned. Once you let go the universe will render, on that note I will stay single until my year sober. Me time but that doesn’t mean I can’t enjoy others company, meet a cool guy but nothing serious, a movie buddy.

 

Very quite and simple Sunday will consist of me reading all day at my favorite coffee shop and a meeting.

 

Oprah is someone I look to so I can find tools to help me reach my full potential. There are some videos; one is definition of forgiveness that I have to re-watch at time’s and the second is about mistake’s both so powerful, and I hope it helps some out there who might be struggling with mistakes they have made and forgiving oneself. We all have infinite possibility despite are mental disorder addiction; Addicts that are in recovery are the strongest people I’ve ever known. Sober is the New Black

 

 

 

 

 

Stay connect with love, Adolfo Vasquez

 

 

 

 

DAY 119 Sober: Mind of An Addict

Hello Friends, today is day 119 Sober. No cravings, its been a busy work week with some dog sitting. I have the next two days off which will be nice to relax and be back in the downtown la area. I am not a west side boy.

 The mind of an addict is where the addiction centers. I have to watch every thought that comes into the round head of mine. I Tend to create stories in my head that than affect my heart. These stories are false stories that are not really happening. Usually its about someone trying to hurt me or do wrong to me. Which isn’t the case but my mind try’s to convince me. You can love me so deeply but I will create this lie in my head.

 I know it stems from child abuse. I was constantly being hurt from my parents. Now that I found the root I can dig out the weed. I have to always watch my mind because weeds come back. Self-healing has to be constant in my life like the air I breathe. I need it in my life at all times so I can live. How do you find the root? Sit still and ask yourself questions or if you ever get mad or upset it’s usually a weed caused by past pain. For example if someone says something and I get offended. I go within and ask my self why was that a touchy subject. Not all weeds are easy to spot and might take years.

 I am so grateful I can see some of my weeds but I am a desert full of painful weeds, pulling them out one day at a time. I am also planting huge tress of trust and love for myself. No need to fear if others are going to hurt me, I trust myself on letting them go if they do. I will protect myself. People will hurt me but it’s my choice to suffer. Also when I catch my mind making up stories, I have let it go and put me back it the moment. Whether its rubbing my fingers across the wall and focusing on the feeling or taking my shoes off and digging my toes in the sand and focus on the feeling. If might have to tell myself this is the moment not what’s in my head, it’s the feeling of sand on my feet. It will then go away.

  Anger spreads like an infection. Wake up, stub a toe and get pissed. Walk out the door beep the horn at people, get the morning coffee be mean to a coffee shop boy than it makes him mad. it ruins his day, spreading like a virus. I have to be aware of how I treat people at all times. The mind weeds can’t overcome me. Becoming self-aware is the one of the biggest gifts sobriety has brought me. Sober is the new black.

 

Everyone should live their life by the words of this song by Jason Mraz Living in the moment. Addicts and non addicts

 

 

 

Stay connect with love, Adolfo Vasquez