6 Months Sober: What I’ve Learned

Hello, Friends today is 6 months sober, I am feeling so grateful to be here now with no cravings for alcohol, only cravings I have is to write, inspire, and to heal from within. What I have learned in 6 months is when you take away the booze; I am left with root causes of my addiction, and some I might be unaware of now since I am only 183 days sober. I also learnt “the addiction” isn’t in the booze its in the mind and body, body in the form of cravings and in the mind feeding me thoughts. The mind for me is where I need the most healing the body cravings have left and gone long ago.

 

I also learnt that I matter, because I am born, and that I am capable of living a dream I just have to stay sober. One of the biggest lessons I’ve gained is forgiveness, for others. I am currently working on forgiveness for the things I have done. I don’t know if one can fully forgive oneself because when I am reminded of the stuff I did my eyes fills with tears. I learnt that the addiction voice gets quite and far in between when I am self aware of the separation between the addiction and I. I learnt that it’s ok to be sad, angry, hurt, happy, joy, all in one day because I am learning how to cope in a sober life. The longer I’m sober I am finding me, also I am able to see this thing called “ego” and now able to see how that affects me in everyday life. I still have a ways to go but I am so proud on how far I have come in 6months

 

Getting sober and losing the love of my life at the same time was the hardest thing to do but possible to overcome. Anything is possible, you just have to get up and change. The getting sober part has been pretty great, but the letting go of the love seems to be the hardest for me. I feel like the love is so ingrain in my heart, its hard to cleanse out. Today is a pretty big day. I had a picture of us on my wall, I am a huge believer in law of attraction and I believed if I had our picture on my wall and kept healing in my sobriety one day I would wake to him laying next to me, opening his heart again but the reality is he might be cheering me on but maybe not in the form of a partner. I thought I could finally be that man he always wanted and saw in me. Somehow I can be redeemed from all those things I did, I can go back and help heal his bruised heart and grow old, get married and live happy the rest of our life. I am learning how to accept life’s decision. I took down that picture today, i had velcro it so it was really tuff to take off kinda symbolic to my heart ripping a bit but it was necessary, I am going to delete pictures and get rid of all those reminders that i kept holding on too, his earrings and such.  I loved true, but I was dealing with a mental disorder. so I now feel a sense of peace knowing I fought so hard for us, as he did as well. So I sit here in my favorite café in Korea town, happy for my days sober yet a bit sad, oh the rollercoaster of sobriety. but I am alive and feeling life, how life is meant to be felt in the moment. Sober is the new black.

 

 

 

1385090_737627256305689_1967774702638591445_n

 

 

The Pierces Creation is such a powerful song and video!

DAY 51 Sober: Young Gay and Sober

Hello friends, today is day 51 sober. I just woke up. Sitting in my PJ’S sipping a cup of coffee. Probably the worst I have ever had. Lenny loves to add tons of cream to a coffee. I am currently listening to Pearl Jam “Breath” its so amazing.  Now that I am sober I wake up and everything is brighter from the light reflecting in, to the dust that is floating in the reflect light. I crave the morning smell that awakens me. When I walk outside the grass looks greener and I find myself looking into peoples eyes more and  smiling at them. I either get a shocked look back or a nervous grin.  Sometimes I get the same stare. I want to give everyone some sort of love in a form of a handshake, smile, affirmation, compliment, or even a thank you. People matter, I matter.

Last night Len and I went to this amazing karaoke bar in Ktown. I am such a girl when it comes to karaoke so we decided dancing needed to happen. We hit up a gay club that is a two story warehouse with three different dance floors, Latin, hip-hop, and pop trance. Before we got in there were 3 non profits trucks outside that are catered to the gay community. I love non-profits; I currently work for one myself. One was free HIV/AIDS testing, you get free entrance to the club so I thought that was cool. The second was a gay men’s sports league that encourage gay men to openly play sports. Helps them find and start leagues that are open.  Hopefully gay men in major sports teams will all be free to play openly without feeling shame. The last one I connect with the most and want to start volunteering focuses on alcoholism and addiction in the young generation. They try and bring awareness to kids being self-abusive with drugs and alcohol. Lets try and find healthy fun options. I was talking to a counselor for about 30 minutes before entering the club. I realized my higher power brought me to the club last night to have fun but also my higher brought me there for an AHH Moment,  there is more I can be doing.  AA is great, Sober is the new black is great but I need some service in my life. So I got his card I will be contacting him shortly to see if I can do any volunteer. Helping others, helps me to stay focus and sober. Sobriety is the key to becoming the Adolfo that has always been inside me waiting for me to open up so it can shine into the world. 

I am 51 days old and I feel so happy, I know its not always going to be bliss but I know I can always change my thought process so the suffering time is shorten and hopefully with time last only seconds. I never really stated on here before but I think it pretty obvious that I am a gay sober man. I used to think it was a rare breed but the more I am focus and sober I am seeing its more common then I thought. I need to live in that space always. My new normal. Dancing away last night is a great exercise! I worked up a great sweat only to eat a very unhealthy meal after, some things never change like late night food after a club. Lenny and I were sober the whole night and had such a fun time. It is possible to be fun, a nerd, a bit of  sober tease. The bartender did look kind of surprise when we were ordering water and red bulls but I tip him pretty good and explain to him, he understood and was very kind. 

 

So last night I learn clubbing is fun sober, service is needed in my life and also walking out the club sober with my hair and clothing still looking nice, feeling happy and clear minded was a great feeling. When we left i seen mostly everybody looking a drunk mess, vomiting, arguing, making out with strangers, incoherent. It got me thinking why are we so self-abusive and I felt gratefulness that I was no longer part of the culture but without that culture I wouldn’t be who I am today. I am grateful for you reading this and I am grateful for great friends and the Internet! I am posting photos a bit later from last night sober fun!!

Stay connect with love, Adolfo