Day 393 Sober: Finding Art in Recovery

Hello Friends today Is day 393 sober. This past week has been eventful. I’ve been in the process of getting my first book ready for print. The vision came to me one day, late at night. This will be my first book, in my head I thought it would be easy and in some way effortless since I write everyday and knowing what I want the book to say.

I was wrong, this past week  I’ve felt annoyed, tried, confused, terrified, and inspired in the process of writing the book. I had a talk with the Editor and a friend who open me up to a new direction for the book. The new direction felt right in my heart.

In this stressful time I had no negative thoughts or an addiction voice trying to convince me to drink.

I talk about my childhood on this blog. In the book it will be more in depth. So having to go back, remember those times and feelings is  hard at times.  But the part of the book that affects my feelings the most isn’t the childhood. It’s when I was in my deep state of addiction.

The pain I caused loved ones, shooting daggers in hearts. The lying, The manipulation, The time and friends lost. I know it was the Addiction and not my True Self because in the morning after the drunken stumbles, My heart and soul felt heavy and in pain.

In the process of writing the book I find myself walking away for sometime to cry healing weeps. Or taking hour breaks to decompress.

I know I can’t change those actions but what I can do is stay sober so their pain wont be in vain.

Meditation and sitting with my higher power helps after a writing session. Bringing me back to the present. giving me some clarity

Writing is part of my recovery, taking out all the dark stuff that dwells in me and putting it on paper. like a cleansing of the soul. It also helps me reflect and connect the dots from traumas to how traumas affect me subconsciously in my every day life. For example I grew up really poor, I recently notices that feeling bleeds into how I see the world. I have 69 pairs of shoes and always want to buy food in bulk. I need to see the patterns and see if they are affecting me n a negative way. Or change. Sober is the New Black

I’m wishing all the dads a happy fathers day.  Hope you all have a day filled with relaxtion and love.

 

Here are some poems I created this week.

 

Sobriety Big

 

 

Crippling

 

 

A choice

 

 

The Children

 

 

Me day 392 Sober

Adolfo Vasquez

 

 

Anyone who knows me personally, knows I’ve always been a huge fan of Tina Turner. This song is one my favorite.

 

 

Stay Connect with love, Adolfo Vasquez

DAY 342 Sober: A sensitive person

A hello friends, today is day 342 sober. Its 2:48am. I am sitting in my bathtub. Ill probably post this in the afternoon. I felt I needed to get this out before I head to sleep. I’ve always been a very sensitive person. At times I feel like my heart lives on my skin. Being sensitive I believe is a gift. I’m always in tune with my feelings. Compassion flows through me effortless, cautious about taking action, and more carefully considers options and possible outcomes. Being sensitive helps me with my poetry and writing, also at times I feel my five senses are more vivid whether it’s touch, scent, or a beautiful view.

Being sensitive can also be hard at times especially when you are no longer numbing yourself from substance. As a kid I was so sensitive it was hard for me to connect with others. I didn’t have much friends. I was a loner, an introvert closing myself off so I wouldn’t get hurt from others. I was already being hurt at home and a child could only handle so much pain.

Now that I am an adult it seems people harsh comments about my blog or poems could put me in a funk that might last a day. I sometimes feel I have to explain why is it that I am so open about my past addiction. I hope it helps somebody who might be having a hard time believing in sobriety or maybe it might inspire someone to stop using. People can Google day one sober or day 167 sober and sober are the new black will pop up. They can see what I was going through that day and maybe somewhere in that post they can relate or connect, helping in some way. I’m trying to make everyday count in my sobriety. I knew from day one  I could never be anonymous. I want to be a voice an advocate for sobriety. By openly sharing my story. Some people who don’t suffer from this disease see addiction as more of a choice, than a metal and body disease. I hope to bring awareness and understanding, that we who suffer never planned on being a addict. Yes active addicts have horrible symptoms and side effects that can lead to criminal acts.

 

A person shouldn’t be define by their disease or symptoms they are so much more.

My dreams now involve wearing year sober shirts in public so the world can see you can have a past addiction and still achieve dreams that were once unimaginable. Live a happy life. Have love, I might even wear a 5 years sober shirt under my wedding suit because without sober I would not have anything. Making me grateful for every big and small thing I have.   Sober is the New Black.

Yesterday someone made a comment that affected me the great portion of the day. Basically stating I wasn’t a real poet. Writing is in my blood and my poems are my purpose. Me being a sensitive person I got hurt and I shed some tears. It brought me down and that voice we all have in our mind made me feel less talented, I wasn’t following the guidelines of making art (which I don’t think there is), I started to question my truth. I did not have a craving because of it, which I am so grateful.

I spoke to a great friend throughout the day who words helped me. I’m publicly showing my poems, sobriety and soon to be book. People are always going to have an opinion. I know some might not like it. I am ok with that but the ones who are just rude I have to ignore. I do believe this blog and poems are connecting with others. I can’t waste energy on people who are committed to not liking or understanding me. I also can’t let others define me or make me question my true self.

I will keep writing, writing, and writing until I’m on my deathbed and even than I’ll have some ideas for my next poems with a pen and paper. Sober is the new black

 

Here are some Poems I’ve written this past week.

 

My Addiction Stole people from my life but it needed to happen. So I can do it on my own. Making me beyond grateful to reunite healthy and happy

Hello

In order to change you must do the work and feel the pain to understand the lesson

Lightmatch

I am always here for my readers if they need help XOXOXO

home

All poems are my truth, life goes up and down. I’ve experience A lot of dark in my life. When i was younger it seemed i was cursed at love

Cursed

 

You and I are not our past. Don’t let childhood define our ambitions.

Breakaway

This poem is about the early stages of being sober. The first few days on the battle field

Battle

so this next poem might offend some people and for a moment i was unsure of sharing it. But this is my truth, This blog is raw and i have to be open. I cant sugar coat my past and I have to own every part of my life. Part of my recovery is Moral inventory. Before I moved to la. I was using drugs and booze I was very promiscuous, a floozy, whorish. Writing helps me take out all the dark stuff put it on paper detoxing my soul. I hope by me being honest it could help someone not be ashamed from with they did when they were using drugs or alcohol. Sober is the New Black

 

Whore

 

Stay Connect with Love, Adolfo Vasquez

 

Today I will shake off those critics.

10 months sober

Hello Friends today is 10 months sober. It seems I had to learn most lessons the hard way.  I think the reason is growing up I had no example or foundation. No teacher teaching me love, self worth or encouragement.  When I first learned how to ride a bike I was six. It was a teenager bike with no helmet. My butt couldn’t touch the seat because my feet had to reach the pedals. I kept falling, crashing, cutting up my legs but I was determined so I kept getting back up. Eventually I got the hang of it.

I really wanted to learn how to ride a bike but did not have the proper tools like a bike for my age, helmet, knee pads or parents outside helping me but I knew I wanted to ride. After being bruised, hurt, bleeding. I finally LEARNED how to ride my bike. It took days but I was determined. The reason why this story is so profound is I took this learning into my adult life “Learning the hard way”

I was never taught how to receive or give love , or how to be a great friend.  I was just trying to survive. I wanted to love but my actions never met how I felt. Every person I would meet I thought would eventually hurt me. My parents were suppose to protect me and teach me how to be a man but instead they abused me in more than one way. When I turned 15, I went out on my own  without any tools.

I now have the proper tools so I don’t have to learn the hard way in some aspects of my life. When I was 6, if I had a bike my size,training wheels and parents teaching me.  I would have learned a softer way.

Now In my adult life my training wheels will be hope/faith and my helmet/protection will be the high power that lives in me. What will help me get back up, guiding me will be my sobriety. I might still learn the hard way with some stuff but I am willing to learn and I know my falls won’t be as hard because of my clean and sober mind.

 

Ill be traveling to Seattle in at the end of April, very excited for this trip. One of many in the works. I hope to meet some of my readers of sober are the new black. I’ve had some readers approach me in public, letting me know they are reading, following and that it helps them self reflect. It sometimes hard for me to comprehend that I can help someone in his or her sobriety.It brings me so much joy and tears. so grateful . When I started the blog it was just I documenting my struggles but I realized it turn into something bigger and I am very grateful.

Macklemore is a huge inspiration to millions. Their music touch my heart in so many ways. Today I got an email from Macklemore and his company congratulating me on my 300 days of sober. Right now he is working on his new album. Can’t wait for it to come out. The videos below are some his songs talking about Ben Haggerty addiction and recovery. I love hearing others speak out about their addiction and recovery. Someone will here those words that might save their life.

 

 

 

 

 

Here some of my poems i have written in past couple of days

11070662_817935061608241_8845034705678269138_n 11072049_817915854943495_8805227875390587749_n 11073280_10152816088861295_5782044848087808282_n

 

 

Here are some photos from Las Vegas

11083636_817818711619876_4282103624855735810_n Brandon Flowers

 

Stay connect with love Adolfo Vasquez

300 days of Sober

Hello Friends today is day 300 sober. It feels pretty amazing celebrating 300 days of sober in palm springs CA my hometown. Just Arrived at one of my favorite spots called Azul. Heading out to Las Vegas tomorrow.  I feel this new breeze of inspiration. In the beginning of 9 months sober I felt a bit of a haze of sadness. That has passed and feeling inspired again. I guess even people who don’t have an addiction go through periods of their life feeling a bit down. Sobriety forced me to self reflect, go inside myself finding my voice, inner light, find out why I was so self abusive. In doing so I found a love for poetry.

Poetry, poems, and prose are given life after I write them. They live on hopefully connecting with others. I hope they will Transcend from decade to decade. Even after I pass on. 100 years from now someone might read my poems and connect with it. Maybe it will help them, feel and understand what I meant in return keeping my spirit alive. Inspiring them to self reflect and heal encouraging them create art turning pain into inspiration.

When I am writing I feel free. No barricades, no filters, no boundaries. Away from ego and just my truth and feelings. I believe everyone is a writer and his or her life is the greatest story to tell. One can create their story in any art form, like photography, painting, writing, acting, creating clothes etc. Art is liberation. Liberation is where you find true self. That’s a place where I constantly want to live. Sober is the New Black

The past few months, I’ve been having dreams of my EX that would put me in a funk the next morning. The last two dreams was of him and his new boyfriend, in that dream I did not see him. I knew he was around because it was mention by others but I couldn’t find him. I just saw his shadows on the wall. It was like my mind was preparing me for a life without him or forcing me accept with is the truth. My mind did not want to see him yet. I did not wake up in a funk that time but an understanding.

The second dream I did see him face to face but he was unrecognizable, it was like I didn’t know who he was. He had long hair and tattoos. He would never. I feel that dream is telling me who I loved in the past isn’t who is today. I may be reading this dream wrong but Both dreams have been very therapeutic.

Last night I stay up a bit, scrolling trough old Facebook post. I went back to the beginning when Vince and I made it official Oct 29 2010. I wanted to see my old self, seeing old post brought me a sense of missing, not for booze but for his friendship. I also seen missed opportunities on my part that could have strengthened the relationship. I also saw myself as very stagnant no purpose, no fiery passion, and no sense of healing old wounds. That brought me another form of sadness, Vince never had the chance to see me blossom, what he worked so hard to help me with. I had some anger towards him recently but now I have no ill feelings. Sober is the New Black

I used to think Vince saved me but the reality was he taught me how to save myself and for that he will always be close to my heart.

In other news  Sober is the New Black apparel line is coming out in the next few months and my book will be finish in April than off to the editors. Who would have thought that this boy would be close to a year sober, with a book in the works, and an apparel line? Sobriety brings dreams that are so big my mind could not have thought it possible when I was at my rock bottom.  Well Vince always knew that it was possible for me to reach for dreams. Now I do and I will, I can and I did.

 

 

Here are some of the poems I birth this week, some joyful and some dark. All my truth in that moment.

 

I'm Possible

 

Days, weeks, years

 

Wine Stained Chains

 

11060835_10152808782801295_2927159436014427229_n

 

This song from Kelly Clarkson is my truth

 

Stay connect with love, Adolfo Vasquez

DAY 260 Sober: Living For Love

Hello Friends, today is day 260 sober. Every time I hear about substance abuse taking away someone life, famous or not famous, I feel a wave of sadness flow upon my skin. I just hope if there is anyone still using, find strength and reach out to someone who could help. I also hope families who have lost loved ones to addiction find some peace in knowing Nobody is born wanting to become an addict. It’s a mixture of circumstances that create the addicts mind and the circumstances vary in each addict. I feel very grateful for that moment of clarity on May 24 2014.

 

The longer I am sober the more I’m finding me, finding the great stuff, but also the stuff that needs to be worked on personally and professionally. The past few days I’ve been waking up in a grouchy mood but I am sober and that’s in itself a blessing. Today I feel great. The beginning of sobriety, I was a bit confused by the saying “ one day at a time”. I can’t just live one day at a time, I need to work towards my future and towards my healing but now I get it. All I can do is be present “in the moment” as I work towards the future and when Life doesn’t go as plan all I can do is accept it and figure out what is the next right move towards my future.

 

I don’t know what my future holds for me, but I know I can be the co-creator with the ultimate creator. Being sober is really new for me. I’m less than a year sober, but I am already in visioning a marriage, kids, and a home maybe not in la maybe somewhere green with a forest in the back yard. I want to connect with someone on a spiritual level, who accepts me whole, with flaws. Who allows me to make mistakes in order to learn I don’t want to become one with someone but be two separate beings that face the world together, not letting the outside influence how we feel about each other.  I crave human connection on a deeper level.

Dealing with life sober can be scary, confusing at times, sad, overwhelming but that’s when choices come into play, I can be the solution to the issue or I can make it into a bigger problem. Continuing making the right moves down the path called life. Sober is the New Black.

Love Softly

 

Madonna Living for love is what I’m doing “In this moment” working towards love.

 

Stay connected with love, Adolfo Vasquez

DAY 188 Sober: Holidays Sober

Hello, Friends, Today is 188 days sober, hope you all had a great Thanksgiving. I spent the holiday at my aunts in Bakersfield CA. I had so much fun spending time with my loved ones. Thanksgiving use to be filled with bottles of endless wine, whiskey, and beer. I had no cravings, just for the prime rib. I was in the moments. I did miss la a bit and my writing routine but very grateful for the time i spent with my loved ones. Me not drinking did not enter my mind one bit. Sobriety feels freeing, not shackled with all the mind noise, caging me from a good time. If I ever do feel uncomfortable it is important that I surround myself with people who love me so I can excuse myself and I know they would understand. My Sobriety above everything else because without sober I don’t have anything including my family. I would loose all trust I worked so hard to gain.  I live in a state of gratefulness for people letting me back in.

I am now back in LA for two weeks than heading back home to Palm Springs CA for 2-3weeks. Last year around this time I went back home for two weeks and spent a thousand bucks on booze. This time I will be more productive on my long-term goals; I will get a huge chunk of my book finish. Sitting in coffee shops writing also thrift shopping and visiting family. I love to dance, so a nightclub with some amazing friends will be in the works. I am starting to feel peace with being single and learned so much from my past relationship, excited to see what is next. I cannot focus on a relationship at the moment. What is keeping me sober without the mind noise for the holiday is staying in the moments, meeting with my higher power in the morning and my program. Surrounding myself with love and knowing I am an addict and finding peace with that.

Having an addiction to Alcohol is different than any other substance because it is legal; it’s at every dinner table, on signs and billboards. For example, I am a recovering heroin addict and eating dinner with my mom and she orders some heroin and shoots up in front of me. That could be hard for someone in the early weeks of sobriety. The first weeks I was not ready to be around it and I needed to learn to be ok with it in my face, I can’t hide from booze I need to see through the booze. I had to make a new normal that is now the normal.  Sober is the New Black

 

10349944_10152538961926295_2661231498202349342_n

10408724_10152544541961295_2553515064990984982_n

 

This song from The killers Be still, helped me through difficult moments and if there is anyone out there, who might be suffering or having a hard time in sobriety. Hope it helps