DAY 317 Sober: Holes in ones soul

Hello friends, today is day 317 sober. In 10 months sobriety I have felt more inspired in my life than I have ever been. Even more inspired than when I first get sober. I realize my disorder centers in my mind that leads into the body. The roots are in mind and body in the form of thoughts, Emotions, the way I see the world. Once the roots are pulled out than I am left with holes in my mind and soul. I have to now create positive thoughts and feelings towards myself. When I first got sober and pulled those roots out the body cravings left right away. Cravings will come but less and less. They will not be stronger than my truth.

 

I also believe every time someone goes through some traumatic experience it creates holes in their soul, if it doesn’t heal than those holes stay. In the past I would fill those holes up with booze, clothes, substance, sex, anything to make me feel whole and happy. Those things of instant-gratifications, those fillers don’t last long they are a false happy. At the time they made me feel happy, whole and warm but soon faded still leaving the holes so the appetites grow. The Holes are not supposed to be filled only healed. I had to stop filling those wholes up with outside stuff and start to heal inside. I do believe people become whole in points of their lives but someone will pass close or a traumatic experience will happen again creating holes but this time I can heal properly with letting go, my higher power, learning from the lesson and acceptance.

Some traumas I experience might take longer to heal and some might even take years with waterfalls of tears but I have to grieve not numb. Understand and live in the bigger picture of life and not stay in small circumstances that happen in ones life. Sober is the New Black

The past few days I’ve been in a writing mood, staying up into the early mornings of the day. Here are some of my poems that I hope inspire others

 

 

The first poem is when I am having what seems like a bad day, its my job to find the good.

each day

 

 

Changes always start with thoughts. Changing the way I think to positive ones makes it easier to overcome everything

change

We all have thoughts in the mind that is not who we are. They are from past traumas that feed use lies preventing us from reaching our full potential. EGO

ego

 

We all have been to places, not so great places. Places we want to never go again. These are some of i speak of

i know places

Feeling sad can be used as fuel for change turning it into a blessing. Its a great opportunity

disguise

 

Sometimes I have remind myself that I am not living in yesterdays mistakes or tomorrows worries, bringing back to now in peace

now

 

Whenever you are feeling a bit down, the only thing that can help is going inside finding that higher power that’s in us all.

natural high

 

I always write with emotions and my truth. I had a not so great childhood like millions of others. This one was a bit hard to write but necessary to get out what i needed at the time. I had all forms of child abuse and it’s about healing old wounds that become holes becoming whole. connecting dots from childhood too addiction. I am not my past, I am who I choose today.

holes in soul

 

 

Sia is one of my favorite artist. She suffered from addiction in the past and her last album 1000 forms of fear is so inspiring. The is her latest music video featuring another amazing artist in name Maddie Ziegler. Hope you enjoy big girls cry

 

 

Stay connected with love, Adolfo Vasquez

10 months sober

Hello Friends today is 10 months sober. It seems I had to learn most lessons the hard way.  I think the reason is growing up I had no example or foundation. No teacher teaching me love, self worth or encouragement.  When I first learned how to ride a bike I was six. It was a teenager bike with no helmet. My butt couldn’t touch the seat because my feet had to reach the pedals. I kept falling, crashing, cutting up my legs but I was determined so I kept getting back up. Eventually I got the hang of it.

I really wanted to learn how to ride a bike but did not have the proper tools like a bike for my age, helmet, knee pads or parents outside helping me but I knew I wanted to ride. After being bruised, hurt, bleeding. I finally LEARNED how to ride my bike. It took days but I was determined. The reason why this story is so profound is I took this learning into my adult life “Learning the hard way”

I was never taught how to receive or give love , or how to be a great friend.  I was just trying to survive. I wanted to love but my actions never met how I felt. Every person I would meet I thought would eventually hurt me. My parents were suppose to protect me and teach me how to be a man but instead they abused me in more than one way. When I turned 15, I went out on my own  without any tools.

I now have the proper tools so I don’t have to learn the hard way in some aspects of my life. When I was 6, if I had a bike my size,training wheels and parents teaching me.  I would have learned a softer way.

Now In my adult life my training wheels will be hope/faith and my helmet/protection will be the high power that lives in me. What will help me get back up, guiding me will be my sobriety. I might still learn the hard way with some stuff but I am willing to learn and I know my falls won’t be as hard because of my clean and sober mind.

 

Ill be traveling to Seattle in at the end of April, very excited for this trip. One of many in the works. I hope to meet some of my readers of sober are the new black. I’ve had some readers approach me in public, letting me know they are reading, following and that it helps them self reflect. It sometimes hard for me to comprehend that I can help someone in his or her sobriety.It brings me so much joy and tears. so grateful . When I started the blog it was just I documenting my struggles but I realized it turn into something bigger and I am very grateful.

Macklemore is a huge inspiration to millions. Their music touch my heart in so many ways. Today I got an email from Macklemore and his company congratulating me on my 300 days of sober. Right now he is working on his new album. Can’t wait for it to come out. The videos below are some his songs talking about Ben Haggerty addiction and recovery. I love hearing others speak out about their addiction and recovery. Someone will here those words that might save their life.

 

 

 

 

 

Here some of my poems i have written in past couple of days

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Here are some photos from Las Vegas

11083636_817818711619876_4282103624855735810_n Brandon Flowers

 

Stay connect with love Adolfo Vasquez

Day 270 Sober: My Breakthrough

Hello Friends today is day 270 sober. Today has been a great day so far. Had a toothache last night into the morning light but feeling a lot better. Right now I am sitting in a café in Korea town enjoy a great read when a thought came into my head, I asked myself a question with a clear mind. Why did I start drinking? Within a sec of asking me that question the answer surfaced, that inner light that dwells in me must have known I was ready.

 

At a very young age, my reality was dark and fear-based.  I would pretend to live in a fantasy most of my childhood, playing pretend. That was acceptable because I was a kid. As I got older in the middle schools and high school playing pretend turned into daydreaming a life than the one I was currently living. High school and middle school was even darker than my childhood. As I got into my early 20’s I couldn’t hide from my reality and found a different escape, which was in the form of substance.

Substance made me happy, free and felt a bond I never felt before. After that “high” or “drinking” I would be thrown back into my unhappy reality so of course I would count the hours till 5pm or the next high to escape.

I was never taught how to create a happy life, no tools, no knowledge, and no foundation. I was going through life embracing experiences one bad after another without listening to the universe that I was on the wrong path. I guess my ears were still clogged from all the past pain. I thought life was just surviving bad experiences, but those bad experiences were just there so I can listen, learn and change.

Since I wasn’t aware or listening.  I repeated making choices that made my reality unhappy thus causing me to use thus creating my life a vicious cycle until my late 20s.

So how do I create a happy reality? The first thing is to always be clear minded so I can never touch another substance that would alter me. With a clear mind, I can create joy feelings with positive thoughts. See life like a blank canvas. Creating the life that I want without the past blinding. Always speak my inner truth and believe that every experience that happens in my life is the universe speaking to me, others call it god.  I feel god is in everything and speaks to me, in experiences, thoughts and feelings. Creating love within myself  for me without others opinions or thoughts. unlearn everything I was thought in my youth so I can learn with a smarter, loving, open, understanding mind and heart.

I am so grateful that at 270 days sober I know why I started using and know that every choice, thought, feeling I make has a direct effect on my future.

 

It seemed throughout my life I’ve learned so many lessons from others pain and for that I am profoundly sorry but also grateful that I am here today “In this moment a better me because of it”. Everyone is a teacher and some will go and some will stay and just because they go doesn’t mean it was an unsuccessful relationship it just means Its time for me to learn a new lesson, feel new things and maybe that teacher needs to teach someone else. With lesson’s I’ve gain from teachers I am able to see life in a different way. A smarter way, Sober is the New Black.

 

joy

 

peace

 

i follow

 

Christina Perri song I Believe is such a powerful and inspiring song. I hope it helps others who might be struggling with believing in their possibility.

 

 

Stay connect with love, Adolfo Vasquez

DAY 255 Sober: Surrendering

Hello Friends today is day 255 sober, the past few days have been really chill. Love waking up without hangover aches or guilt deep in my heart. Even if I wake up a bit down, I know I can control how I feel by seeing the positive in life, I just have to choose how long I want to feel down for.

One of the best parts of sobriety is the surrendering, I no longer have to carry all those heavy burdens I’ve carried for 28 years, I just let everything go. I don’t have any anger or hate for anyone. No grievances from the past. My past addiction was made up of a few things, childhood trauma, fear, and having a family full of untreated addicts. I remember being at the age of 4 sneaking into my stepfather bedroom dresser, looking for his pipe sucking on it pretending to smoke. I loved the taste of the weed resin. My stepfather and brother would take car rides and he would blow weed smoke in our face eventually at the age of 15 I experienced my first high that was weed, that turn into cocaine that turn into alcohol. I switch addiction once the substance I was using become deadly or just not fun anymore. I didn’t realize I was an addict until alcohol came into my life. I switch addiction also because I didn’t realize I was using to cope with my past. Numbing myself from reality.

Now the fear part, I was terrified of everything growing up, scared of wind, heights, mountains, and food, scared of people etc. In elementary school there was a couple of years where I wouldn’t eat because I was afraid of choking, my parents should have put me in the hospital but I eventually got over that fear. I was stick and bones. Growing up I was never taught how to connect with humans in a correct and beautiful way (Reason my previous relationship didn’t work) Now that I am sober and healing I am finding and seeing love in everybody I come into contact with. We are all flawed humans trying to connect with others. My Flaw just happens to be a disorder called addiction.

This past couple of day’s I realized my childhood wasn’t bad at all actually it was the universe preparing me at a very young age, In the process of finding out what the preparation was for. Sober is the New Black.

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Aloe Blacc is one of my favorite modern day soul singer, so inspiring and very handsome as well. hope you enjoy green lights. Check out his album Good Things

 

 

Stay connected with love, Adolfo Vasquez

Day 249 Sober: Believe

Hello friends today 249 sober, I’ve been really peaceful and feeling very driven. I found a purpose in sobriety. Finding passion, love, feeling my soul. The mind and body can speak to me intensely, but the soul is so much louder. Listening to my inner light has brought peace to my mind and heart. We are born to find our purpose; there is a reason why we are all born. My job is to now find it. I am 249 days sober and know more the about myself in the past 8 months than in the past 28 years of life

I am open to anything that can help me grow spiritual it helps me stay sober and focus. The substance and I were so bonded; I thought it was helping be free from the pain of my childhood, the reality it was keeping my childhood alive. Making life decisions with a child mind. I also lacked human connection, I never knew how to have a healthy relationship. The only relationship was with the bottle. Trauma After trauma after trauma my mind couldn’t cope and I looked for something to make me feel good, happy, help me wash away fears that were crippling. I am now learning what it means to have a healthy relationship not just with others but also myself. Trusting others and if I get hurt, I am wiser to walk away. Sober is the New Black

 

This video on Believe is perfection. If my mind is trying to convince me of fear. I watch this over and over. until I believe in me.

 

I love me some Alabama Shakes, this cover called hold on, its perfection. hope it inspires.

 

trees poem

 

Stay connected with love, Adolfo Vasquez

8 Months Sober

Hello Friends today is 8 months sober, today I feel content with my recovery process. I’m grateful for life, human connection, and for finding myself every day. I’m starting to understand what they mean by its not the destination its all about the journey. I have to embrace every circumstance life brings me with a positive outlook. Rewiring my mind to see the world in a positive way. The way I use to see the world and understand the world was with eyes molded from past pain, childhood traumas, low self-esteem and fear. All those intertwined caused my substance abuse disorder. I did not know how to have a human connection so I bonded with alcohol, now I am learning to see everybody in the light of love and understanding without ego.

Last week I felt empty and couldn’t understand why but a spiritual teacher by the name of Jesse Ann Nichols George spoke some words to me that really help me understand the feeling of emptiness. The feeling of emptiness is a sign of progression. I have emptied myself from the negative and I can fill my life with something new, mindful and purpose filled. Going to start pushing myself to write Short stories, still writing poetry but I need to push myself with my writing. I felt a bit stagnant so grateful for her wisdom.

At 8 months sober, my eyes see my surroundings in a different way, I notice things I have yet seen. Small stuff too big stuff from the crack in the wall in my apartment to the love that surrounds my life. My senses are heightened; I feel life to the extreme. I wake up happy, wanting to find purpose in every day. I finding myself in tears most of my days, happy tears also sometimes sober blues tears. Lately the reason is fear based that I am working on, I know if I just stay sober life will open up but I’m also working towards dreams and I get fearful that I may fail but even those fears won’t stop me from working my butt off. Sober is the New Black.

So if there is anyone early in recovery that might be having a hard time, just remember you are also detoxing the mind and your feelings will be up and down, if you just push on those feelings they will level out and life gets clear. The wanting or cravings might not go away right away, but you become so strong that you can change your thoughts to positive ones. That will help you get through the cravings. Take those painful feelings and create art, make it meaningful. It will bring so much joy and peace. Sober is The new Black

 

I’ve been working on this short story the past couple days, it’s called A boy and his Bear. Hope you like it.

A boy and his bear

A boy and his bear

Here is a poem I wrote yesterday, go to Disneyland, camping, eat some smore’s. It’s never too late

childhood

childhood

Me at 8 months sober

Adolfo Vasquez

Adolfo Vasquez

This video is of Ira Glass so inspiring if there is anyone who is an artist struggling must watch

 

This song from Ellie Goulding your song is for anybody who is struggling with recovery, it’s so wonderful and beautiful that you are alive in this world, believe that and also feel that in your heart. I love you so much.

 

Stay connect with love, Adolfo Vasquez

DAY 211 Sober: Healing Trip

Hello, Friends today is day 211 sober. I am sitting at a local Restaurant called LuLu in palm springs ca. Looking at the night sky filled with bright stars with sober eyes. Never thought I’d be satisfied with life at the moment. I was expecting to feel uneasy my first major holidays being sober, but actually I feel a lot of peace. I know I will be around booze this holiday and came to terms with it. My sobriety is number one and my family knows that if I feel uneasy I will leave the holiday festivities. Me being in recovery shouldn’t prevent others from living their lives. Trips in the past consisted of me getting black out drunk most of my days, it feels great having a clear mind. Temptation and triggers will happen in sobriety and at those times I have to take it day-by-day, even moment-by-moment.

 

Saw my birth mother yesterday it was a warm embrace. She looks really good like she is also on a road to recovery. Talking to my mother has really opened me up in a life changing way. Growing up was very dark but speaking to her brought on a huge understanding and compassion on why my childhood was so dark. My mother has been abused most of her life by men, she used to help cope with her pain. At the moment I feel weightless from childhood, it’s really hard to explain but its like my eyes became bigger and I now see the whole picture frame. I found peace that allows me to move towards my future. I think it’s important to never forget the roads I walked, a lot of lessons, strength, and beauty in them. I do need to detach my emotions that will make me feel negative towards others and myself. My father is a different story, I always feel a bit uneasy and nervous around him, but I know it is necessary to heal that part. Not sure if this trip will be that trip. One hurdle at a time. My sobriety is number one and I need to take my healing slow so I don’t leave anything undone.

 

Last night I Party Sober, I went to a local club that I used to frequent, had so much fun dancing away with one of my best friends. I had no cravings for booze actually seeing everybody wasted brought on appreciation that I was no longer partaking in that world. Sober is the New Black. The rest of the trip will consist of more writing sessions and self-healing. I found myself driving around old places i used to live and places where I have been in hurt, once i leave that spot, I leave that pain. My own way of healing, I guess.

image

 

Stay Connected with love, Adolfo Vasquez

200 Days of Sober

Hello Friends, today 200 days sober! I’ve been sick but mustard up some strength to write. This has been the longest I’ve been sober in so long, I relapsed a bunch of times but it’s never too late to start over. So many lessons in my relapses I take with me into this newly sober life. I feel peace that was once unheard of in my sobriety time. The longer that I am sober, my days pass without me even really thinking about being sober. Life seems to be flowing and I am just riding along. In some ways I am finding new parts of me that I never knew existed, life seems very normal. It feels great knowing the new normal eventually turns into a normal. I have been around booze and it doesn’t change the way I feel or makes me question my sober shine.

I’ve notice when meeting people for the first time and they ask me what I do, I don’t mind telling them about my blog or the book that is currently being written. Sobriety works for me and I don’t expect others to fill the same. It seems people are very nice others I can feel a bit of  hesitation. The word addict can scare a person, but it’s understandable, the symptoms of the mental disorder can cause harm to myself and to others if I’m using. Some people are unaware because they don’t know addicts or do know addicts and have been wounded by them and think I choose to be an addict. I used to care what others thought, in the beginning of sobriety I question if I should let a person know about sober is the new black? Or wait until they actually got to know me but the reality is, sobriety is number one the rest follows and I can’t be with someone or have friends that don’t understand that. I need people to see past my disorder and see my heart. A person who is unaware of the mental disorder might also think a person in recovery is not fun to hang out with or is a downer. Just to clarify it is quite the opposite. In my case I am laughing all the time, wanting to dance, a better friend and outgoing, very open to trying new things. When I was using I was secluded, non-social, not wanting to do anything, in dive bars, passing out early and getting drunk early, emotional, angry, would get offend by everybody and everything. I was no fun to be around.

 

Now that I am sober, know one can make me feel any less than what I feel for myself. I am very content with the friends I have in my life at the moment, I am now building on those relationship, instead of looking for validation in others who I just met or lost due to my addiction. Next week I’ll be in Palm Springs CA for a few weeks, so  pools, dancing, and great writing sessions is what’s in store for me. Catching up with my family and loved ones. Going to see my mom and dad for some healing moments. My parents also suffered from addiction and so my childhood wasn’t the best and it molded my mind and eyes and affected the way I saw the world and myself in a negative way. I was an addict before I took my first substance, I had addiction tendencies and very self-abusive. I just need to get better before I head home, this fever and sore throat isn’t fun! I’ve been taking vitamins and getting as much sleep as I can. I have not written a poem in a while but feel content because I need to be 100 percent so I can create poetry.

DAY 91 SOBER POEM

 

Sober is the New Black

 

A lot of Sia music seems to be about addiction not sure if she struggled with it herself, but it helps me in times of need. Burn the pages off Sia new album is such a powerful song and I hope it inspires others to take out all the negative thoughts, feelings and past put them in a book and burn it and rise from the ashes, Rebirth.

http://youtu.be/o-OBiu4hAfY

Stay connect with love, Adolfo Vasquez

 

DAY 62 Sober: Profoundly Misfortunate Childhood

This long read is Dark that might affect a lot of my family but its part of  the  process of healing. The point of it isn’t to hurt but to heal and write down with the eyes of that young child. Not the view of my brothers or trying to rationalize my parent’s behavior. I need to heal the hurting young kid that still weeps. Growing up I never talk to anyone about my childhood and teen years, my good friend Nikka and Marquita who I knew since kindergarten never met my mother nor my father. I put on a fake smile and denied everything. Living in a fantasy of false and pretend fairytale that was really a dark hole that consists of blood baths, fear, homelessness, molestation, drugs and selling my body. My goal is to go back and save that young kid with a beautiful smile and those big rounded brown eyes. This is my childhood from k-5, the memories are a bit jumbled and hard to remember the exact timeline but the events are real and the pain is real. I love my parents but this words needs to be let out. It will be a two part child hood and teen years.

 

I was born on a rainy day on 11:11:85 in Palm Springs California, I was the first born on my father’s side and at the time my mother already had a child from a previous marriage. Growing up I always lived in fear. My parent’s energy was so hostile and vulgar. Since I could remember I was walking on eggs shells that had needles. If I even looked the wrong way I would get beaten to the pole. My parents were on drugs most of my life. Around 3years old I remember living with my two brothers and my birth parents. They would get into these fights that would scare me to the core so bad that even when we were having a good time I was so scared of them fighting. I am extremely sensitive. I remember staying up most nights, with my ear to the their bedroom door listening. Waiting for the fight. When I heard peace I felt comfort so I would head to bed for few hours than my anxiety would kick in and so my ear was back at the door. I remember one day my parents were on the couch watching TV and I kept running from my bed to the end of the hallway so I can see if they were fighting. Eventually they notice and instead of comforting me a 3 year old they screamed and threaten to beat me. So I would run and hide. I don’t understand how parents can be that way to their own child. They are the cause of the uneasy feelings. I would always be afraid when my father would come home from work. At my age I couldn’t process fear so I acted out with anxiety and when I did they would beat me for it. I remember my father was trying to sleep and I had a cough, he didn’t want to hear me so he threw me out in rain in the middle of the night and locked the door of course I was screaming my head off. This pain I carry is deep its in every cell of my body and bone marrow. I don’t remember much from the time when my parents were together, just a blur. If I were to sum up that time it would consist of fights, extreme Fear, a lot of spanking, yelling, walking in on my parents having sex.

 

 Eventually my parent split. I had a babysitter that would come over; he lived across the street from the house. He was a family friend at the time and was a teenager I believe. When he would watch me he would show me his private part and have me touch him and do stuff to him. I am not sure if I seen my parents do it to each other and I wanted to act it out, somehow I knew mommy and daddy did those things, I had to be around 3 years old. I never told anyone this before and it feels good to speak out about it. We did not always have a babysitter. I remember Waking up and my mother would be gone so I would run around the house scared screaming and crying. Again fear! I kind of hate her right now as I am writing this because fear plays a huge role in my life now. When I look at the very few pictures I have of me as a child I just want to give myself a big hug, I really don’t remember hugs or kisses at all. I was such a cute kid that was very sensitive. The day after my father left a guy name Bert moved in and my mom said this is my new father and I have to call him dad. My mother must have been cheating on my father since the move in came quickly. My mom left my older brother father for my father quick too, not sure if I am even my father son. I don’t remember any family members really stepping in or even noticing. My older brother ran away to his father leaving my younger brother and I. From the outside my brother and I looked put together but the reality is it was noticeable that we were being abuse and I have forgiven my other family members for not stepping in, it took some time but I will never forget.

 

 My mother always depended on men for everything security, money, and happiness. My father was the same way with women. Bert my new father was a stoner who never worked, he would blow weed smoke in my brothers face and I all the time. He never kept a job, I think when my mother met him he was working for the city and got fired for buying booze with his work shirt on. After that he did odd jobs to get by and my mother never worked. Since no one kept a job we moved around a lot. When I started kindergarten my parents didn’t or couldn’t have my brother and I so they dropped us off with my great grandma. She was such a wonderful human that I am grateful for, Anita was her name and she made the best homemade tortilla with beans. She would get me ready in the morning. My mother eventually came back for us. My first grade memory that sticks to me was my mom calling me inside because she said, my grandma was on the phone, and she was lying. I ran inside, my mom was behind the door with a high heal behind her as I ran in from excitement she pounds my forehead with her heal blood everywhere my scream echoed. It still does till this day. My younger brother behind me getting that same heal across his head covered in my blood. Me and my brother got moved around all over, we moved to La Quinta and my mother did not want to enroll me in school so I walked myself to the local elementary school and gave them the packets the first day of school and again know one thought of calling social services.

 School was never important to my mother, my brother started kindergarten at 7 years old. The next year when I went to enroll again they said I never was a student. Eventually we were kick out of my aunts house. So from k-5 I was in 4 different schools been kick out of every home because my mother and Bert never paid their rent. We would lose everything in storages. I have nothing from my childhood except a few photos. I only had Trash bags of clothes. In 4 and 5th grade, we were really poor and went to bed hungry often. That’s when stealing really became a family habit. I was put in doggy doors so I can steal food for the family. We squatted in the home for a while didn’t pay rent and the owners couldn’t get us out.

 We never felt Secure. My mom was so abusive, neglect full and wouldn’t really feed us. So between moving all around there was pretty horrible blood baths even at one point living in what now seems like a crack house with a gun put to are heads. I wish I could have saved my brother. My mother had me lie to my teachers and birth father about my bruises and knots. So lying, fear, lack of security, hurt and anger was instilled in me at a very young age and became the foundation of me. I am so grateful I had my brother to lean on and to help pass time. My brother and I became animals stealing food from stores, sneaking food in the middle of the night to are room like rodents. When we had roofs over are head it never was a home. At times we did not have Electricity so are house will get dark really quick. Are fridge would be an igloo cooler and showers would be in the dark. At a young age I lived in my mind the whole time make believe was my best friend.

 There is so much more I can write down but these are the ones that stick out at the moment maybe ill save in for my bio. So now I go and weep for that hurting 3 year old who lives in fear from people hurting him, going to hold his hand and kiss his forehead while he weeps. Going to sit next to him and ease his anxiety with a sweet lullaby. I want to carry him from that past of profound misfortunate and into the moment of endless possibility. So he can see the beauty in life. Sober is the New Black

 

Stay connect with love, Adolfo

unnamed

 

DAY 61 Sober: Learning Trust

Hello friends today is 61 days sober and I woke up feeling refresh. I changed my work schedule so I am no longer working the 5am shift, which means I get more sleep so my mind is well rested. No more weekends off which is ok, I will start having Thursdays and Fridays off. Life has been amazing, last night I stayed up writing and watching film, two of my passions. I will be working 7 days a week coming up soon, so I am trying to stay in the moment and enjoy my days off. My goals for the next two days is to write, write, and write. I want to start a series of poems, I know its A lot on my plate with Sober is the New Black, the shorts and my Fiction but I have this passion that comes at night for words, usually happens when I am in my bed, listing to sappy music Reflecting on my day. I feel like I am trying to find my writing niche and see what flows and what doesn’t. 

 

My Alcoholism is a daily disorder I have to be aware of; booze was my coping tool that blinded my eyes from the reality of life. My mind made everybody the enemy; in the midst of my addiction I felt everyone I loved was going to hurt me in the end. Trusting others was very overwhelming and hard to do but that was ingrain in me at an early age. All throughout my childhood and teen years I was hurt by people I loved so that mind stayed with me into my adulthood, I still thought I was in that war zone, in survivor mode. Everything comes back to me and so when I reflect back I can see that the lack of trust was really a lack of trust with myself. I did not trust myself in being able to protect myself. I was never thought how. I didn’t know how to make clear boundaries so know one can hurt me. I did not know how to create a trusting relationship. So I trusted know one. Seeing my mother struggle with relationships mix with her lack of unhealthy advice created this kid that had a screwed up vision of what trust is. So the fear of trust in return caused, uneasy feelings, anxiety. I was unable to build relationships with people, friends and loves.  I am now learning how to build a foundation of trust. I need to learn how to be trusted. I have always been a pretty honest person but once my addiction become that tsunami, my dishonestly came out. So now that I am no longer using I need to work on being honest at all times with others, what I say needs to be met with the action. I need to know that I can trust others and make clear boundaries so I wont be hurt and even if I do get hurt it doesn’t mean everybody will hurt me. I am grateful for the love I feel for myself and for Sober is the New Black

Stay Connect with love, Adolfo.

Sara Bareilles brave is my theme song for Sober is the New Black, enjoy…