DAY 226 Sober: Addiction was my Blessing

Hello Friends, Today is day 226 sober. I got back home last night. Had a wonderful two weeks in Palm Springs Ca. Met some new friends, dance the nights away with old friends. Spent every moment in a state of gratefulness. Very blessed to have two weeks off.  Enjoyed every moment of seeing my Family.

I saw both my parents and felt nothing but love. I knew I had to leave my past in the past and only see them in the light of love. Only with a clean and sober mind I was able to realize my parents issues are their own. It has nothing to do with my space that I create. I realize it comes down to choices, I can choose to not have them in my life but that would be based on a past I am no longer part of. Or I can have them in my life and see them as who they are today. Understanding and compassion is the state of mind I want to be in at all time. Talking to my parents brought me a new understanding on why my childhood was so dark. I can’t change it nor change my parents, I have to accept them whole and move forward. I choose to have them in my life with boundaries, I have to put myself first and my recovery. Why not have them in my life? They both love me and deal with addiction as I do. When my parents are about to cross over to their new beginning I want to know I did all I could in our relationship.  I wanted my parents to let go of the guilt they buried, I am ok and they should be as well. Tied up loose ends and letting go of all the mind haze was what I needed for the New Year. I now sit in Los Angeles feeling peace and a lighter. When I was using it was very convent to use that childhood story for people to understand and feel sorry for me. Time to create a new story, one filled with strength, inspiration, hope, and the power to overcome anything and everything.

 

Before I left my hometown I made sure that 3-year-old boy that was dwelling in me feeding me the stories of my past stayed behind. He is no longer dictating my life or how I see others. I can reflect back to understand what I need work on and inspire, but I will not connect my emotions to it. I had lots of love around me growing up but was blinded by my parents abuse to see it. Everything happens for a reason and I wouldn’t change one moment of my childhood or drunken stumbles, the reason being all those things got me here today with a wiser mind, a compassion heart, Clean and strong, In the state of gratefulness and seeing and feeling beauty in everything. My addiction put in me in recovery where I learned how to forgive the past but also myself and to heal. Without addiction, I don’t know if I would have been able to forgive my past or it might have taken a lot longer. So addiction was my blessing. Sober is the new black.

 

Here are some of my latest peoms.

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Devendra Banhart is perfection. one of my favorite artist. This song called freely has carried me out of hardships in my life. Hope you enjoy it.

 

Stay Connected with love,  Adolfo Vasquez

Day 204 Sober: A Child from Addicts

Hello Friends, today is day 204 sober, its been a great day, 5 days away from returning to my hometown palm springs, ca. So excited it’s hard to containing myself. Looking up some great meetings that I can attend. My goal is to go back and make some amends and forgive everybody and anything so I can move forward with no past preventing my healing. Feels great going back with a clear mind and more evolved than I was last trip back home.

 

I will be seeing my parents, I used to think I needed them to tell me sorry but the reality is that their actions were a result of an addict. Now that I am in recovery I understand that wasn’t who they are and their sorry can’t change the past or give me peace. The only thing that can give me peace is letting go and seeing them in the moment of today. Not sure if they are still using or have a program that helps them heal. Hopefully, with a huge from me and letting them know that I don’t have any ill feelings towards them than they can let go of the guilt that might be preventing them from fully healing. I don’t know what happen to my parents, but something did that made them feel that substances were a way to cope.

If they are not open to a hug or having me in their lives then that’s ok because I feel content knowing I did my part. I am still whole with or without my parents. Addiction is a hard thing to overcome, but it is possible no matter how long the substance has been blinding a person. My love for them will never leave nor keep me from seeing them in the light of love. When I was a kid I would defend my parents from the police officers or teachers.  They would pull me into the office because I would have black eyes, knots on my head.  I knew if they found out I would also lose my brother who was around the same age as me. He was the only rock I had in my life at the time. He too suffers from an addiction, but that is his to overcome.

 

I hope I can inspire my family to see possibilities in them, a family of addicts, yes but we are really awesome people too. Some of us in recovery some of us not but one day I dream a dream that we can all be sober, strong, soften, humbled by our egos sitting with only love during the holidays. If not my life is bigger than any circumstances, one day I’ll have a family of my own and start those family traditions I lack growing up.

 

So if there are any kids currently living with parents who are addicts, I know it’s difficult and confusing right now but I promise your life will go on.  Your parent’s addiction doesn’t define your capability in life. Use your parent’s actions as a learning lesson, hold on to those dreams, find an art and create. Don’t give up or think that you any less, you’re a warrior with unimaginable strength. It’s ok to cry and get angry but always know your parents do love you. They are just unwell and keep your head up above what others say about your family. I know you feel like you are just trying survive day to day but once you get older, you can put down those barriers and open up to a life you deserve. You might have to work harder than others, but it will be very rewarding. People love you, I do, I hear you, I care, I validate you and I promise life gets better! Sober is the new black.

 

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Demi Lovato suffered from addiction and this song Skyscraper is about her addiction. It’s a brilliant song for kids whom might be dealing with parents who are addicts, rise up from the circumstance and fight for a life you deserve.

 

 

stay connected with love, Adolfo Vasquez

 

Day 203 Sober: Alone in Recovery

Hello friends, today is 203 days sober, spending the day getting ready for my trip back home. So happy to see the desert stars and smells that desert air. Going back with a clear mind and focusing on healing childhood wounds is necessary for my sobriety. I grew up in a very dark childhood that consisted of all child abuse. Homeless quite a bit, so I know my childhood has everything to do with the way I saw my self-worth and how I saw people and how I reacted to life situations. I still don’t have a clear vision on why I started substance abuse with drugs and booze but in time I feel it will render.

I am feeling very content with being alone, its helps so I can focus on the areas I need the most work on. Being alone and loneliness was hard to separate in recovery because I felt like a part of me was missing but I came to realize that I am not lacking anything everything I need is already in me I just to create inside myself and the universe will bring to life. I am detaching from negative thoughts, opinions, all needs that I think I need. So I can sit still and not be blinded from my Ego. I want my Ego to become small and I need to always be aware so I can connect to others without pushing my old beliefs onto them. In recovery, I sometimes see people being unsupportive in others recovery process or kind of mean to others who are relapsing and I don’t ever want to be a dry drunk. I want to always have compassion for others because I was once them who kept relapsing on the same hand in recovery I never seen so much compassion and reaching out, The first week this blog went live, I was getting some people not so happy about me being vocal about my addiction and recovery process, even from my own family but a sober warrior told me to keep going and let my higher power guided my heart and so without her wisdom I probably would have stop. I don’t ever want to not speak out about my addiction because I want others who might still be using to know just cause you suffer from a mental disorder you are still capable of living out your dreams and living a happy life, you addiction doesn’t define you just like diabetes doesn’t define a diabetic. We just have to learn to separate oneself from the mind voice.

 

I am grateful for life, for my readers, for the love I am creating for myself that helps me love others unconditionally. I am grateful for my recovery that pushes me to becoming a better me. Sober is the new black.

 

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India Arie “video” is such a powerful song, sometimes in life I have to be reminded and be put back on track with loving me whole and if I am feeling a bit blue I play this on repeat until there is no question on how much I love me.

 

 

Stay connect with love, Adolfo Vasquez

DAY 188 Sober: Holidays Sober

Hello, Friends, Today is 188 days sober, hope you all had a great Thanksgiving. I spent the holiday at my aunts in Bakersfield CA. I had so much fun spending time with my loved ones. Thanksgiving use to be filled with bottles of endless wine, whiskey, and beer. I had no cravings, just for the prime rib. I was in the moments. I did miss la a bit and my writing routine but very grateful for the time i spent with my loved ones. Me not drinking did not enter my mind one bit. Sobriety feels freeing, not shackled with all the mind noise, caging me from a good time. If I ever do feel uncomfortable it is important that I surround myself with people who love me so I can excuse myself and I know they would understand. My Sobriety above everything else because without sober I don’t have anything including my family. I would loose all trust I worked so hard to gain.  I live in a state of gratefulness for people letting me back in.

I am now back in LA for two weeks than heading back home to Palm Springs CA for 2-3weeks. Last year around this time I went back home for two weeks and spent a thousand bucks on booze. This time I will be more productive on my long-term goals; I will get a huge chunk of my book finish. Sitting in coffee shops writing also thrift shopping and visiting family. I love to dance, so a nightclub with some amazing friends will be in the works. I am starting to feel peace with being single and learned so much from my past relationship, excited to see what is next. I cannot focus on a relationship at the moment. What is keeping me sober without the mind noise for the holiday is staying in the moments, meeting with my higher power in the morning and my program. Surrounding myself with love and knowing I am an addict and finding peace with that.

Having an addiction to Alcohol is different than any other substance because it is legal; it’s at every dinner table, on signs and billboards. For example, I am a recovering heroin addict and eating dinner with my mom and she orders some heroin and shoots up in front of me. That could be hard for someone in the early weeks of sobriety. The first weeks I was not ready to be around it and I needed to learn to be ok with it in my face, I can’t hide from booze I need to see through the booze. I had to make a new normal that is now the normal.  Sober is the New Black

 

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This song from The killers Be still, helped me through difficult moments and if there is anyone out there, who might be suffering or having a hard time in sobriety. Hope it helps

DAY 161 SOBER: Loving me Whole

Hello Friends today is day 161 sober, It’s a beautiful day in Los Angeles. I needed some new optical glasses and headed over to little Tokyo, Warby Parker has some amazing glasses. I am now at my Favorite Coffee shop in Korea town. My goal this weekend is to write and spend sometime relaxing with my brother. I’ve been working ton of hours that allows little to no writing time. I am so grateful for the readers of Sober is the new black, This month the blog will be more active with my poetry, writing and starting some new aspects, That currently in the works. My book will be done in May and hopefully to print. Since I have gotten sober, I’ve had one craving about a month ago.

 The mind is so different this time sober because I shut down that craving quickly. It was a huge step in my recovery process in the past, I would dwell and suffer in that craving but I change my thought and reminded myself of step one. It vanished, Cravings are part of the recovery process and I use that experience as a test to see if my program is working. So far my program is working, it helped me get through it and no cravings since.

 

This week I was on instagram and found a photo of a monk and his brother, both so different. I love looking at people from a far or photos and finding a story. When I saw this photo it impacted me tremendously. People could read it as good or bad, I see it more as the monk accepting his brother whole, seeing him only in the light of love and not in his own opinion or ego. I want to start seeing people souls more as opposed to their life scars that lay on their skin. I don’t know their story or why they are the way they are. I am not here to judge but I am here to hold their hand while they weep. I am going to be 29 in a week and I want to start being kinder, letting go of mind funk that makes me feel lesser at times. I need to be kinder to myself.

 

I want people to see past my disorder, my chubby cheeks, the food I eat, past my old ways and see my soul, see the good in me. Yes my disorder hurt a lot of people caused a lot of tears but I am a changed person due to my recovery, Lesson learned and the wheels keep turning. The photo below is of a monk and  his brother, I hope today the readers suffer less and become fearless in the fight of sobriety. Sober is the new black.

 

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Sober is the New Black 

Stay connect with love, Adolfo Vasquez

DAY 138 Sober: Advocate for Sobriety

Hello friends today is day 138 sober. Work has been hectic but I am still finding time to write and heal. The longer I am sober the easier it is to stay sober. Somebody once told me its easier staying sober than trying to get sober and I do believe that. My life is golden and blissful, and each moment that I am breathing I am so grateful. I don’t miss that drunken numbing state. I love feeling life even if it hurts a bit or at times annoying it can get but I am feeling and that means I am alive.

 

 I am finding passion for things I never knew I was capable of doing or enjoy doing. No other habits have surfaced, my coffee intake have gone up a bit but not to extreme. I find myself constantly smiling and looking in people eyes. Trying to see past their scars and trying to see them only in the light of understanding and compassion. I do tune out people who have aggressive opinions about my blog. I can’t waste my healing energy on people who are committed to not understanding me. I understand that being Anonymous is very important but I don’t mind letting people know I am an addict because I want people to know its ok to be an addict, it doesn’t define me and I am capable of having a great life, and just because someone is an addict doesn’t mean that they are a bad person or selfish, the disorder is but the person is not. I see myself more as an advocate for Sobriety. Sober for me, is the best thing I have ever worn and goes with every part of my life.

 

 My life has change in so many ways, people that I love are back in my life. The biggest change is how I see myself. I have this deep love for me and I want to be a better person everyday. It takes work but the work turns into getting know the real me that has been hidden. It really cool getting to see me grow and let go of my past. Being aware of the mind disorder has helped me stay sober. The voice in my head is tuning out and a new voice of love in coming on.

 

When I sit still in moments, it feels like a dream. I think of were I’m today and where I been and I cant help tear up due to gratefulness. It doesn’t matter how low of a bottom you are in, there will be climb that might take time but once you come over on the other side life will be nothing but bliss. Sober is the new Black.

 

Stay connect with love, Adolfo Vasquez

 

 

I love Sara Bareilles, this song is perfect. Brave i will be till the end