DAY 72 Sober: Adolfo In the Moment

Hello friends today is Day 72 sober, I was up late last night writing away at Starbucks on my walk back home it started to rain which in august is kind of weird but I embraced it. After a great writing session I birth a new poem. I am very excited to share it with everyone soon. The walk home was so beautiful, when I got to the front of my apartment building I found myself sitting in the rain, embracing the beauty of the universe. I am such a small part and I am very grateful. People around me are telling me I’ve changed, that I seemed calmer and happier. In responses I say, I am the Adolfo that’s always been afraid to come out but Adolfo is no longer afraid, also has passion to become great. I sometimes find myself walking home and tears starts to flow not of pain but of joy. Knowing that I feel joy and peace with being sober, something I never knew was possible. People say life keeps getting better, my mind can’t imagine the joy inside being any greater than it is. Sobriety has brought me such peace and only with that peace I see the world from a different view, life smells sweet, and everything looks brighter from the light the shines upon me to the night gloom that surrounds me. People also say it’s a pink cloud phase and it will pass, well my goal is to never let it pass and even the worse days of sobriety is a pink cloud over a fun day drunk.

 

Addiction for me is a blessing because it forced me into recovery so I can begin healing my past and my wrongs, than it introduce me to that Inner divine, the co creator of life that allows endless possibility. If I didn’t have Addiction than I would still be walking around a bitter hop of past and pain. I can now see a clear path, what I need to do to get to my long-term goal. Constant work and discipline is keeping my mind focus. Nothing comes before my sobriety because without it I have nothing. I lose myself. Alcohol killed everything alive in my life, and preserves everything that is dead. It’s never too late to change your thought process and gain control over the mind. We are all powerful and capable. For me Alcoholism started in my mind in the form of thoughts that lead to the body. I recently became aware that my thoughts are controlled by me. Than with that I was able to do the work, learn to be happy, made different choices, deal with feelings and forgive my past and myself. I am not perfect, I don’t know all the answers but I want to learn all about myself so I can heal, I want to learn everything, I want to be the best for me and others. I am a work in progress. I want be in constant growth and evolving, not being stagnant in fear created by my mind. With that said I will buying a plane ticket somewhere so I can face my fear of flying, not sure where but it needs to happen. This is me in the moment, changing with every second of sobriety. Sober is the New Black. I am grateful for love, finding myself, and meeting my inner divine. No one can take away what I create inside myself.

 

Natasha Bedingfield Unwritten is how i feel in this moment

 

Stay connect with love, Adolfo

 

DAY 41 Sober: HAPPINESS

Hello Friends, today is day 41 sober and “Sober is the New Black” has been such an amazing gift.  Sobriety has brought me so much peace, a happy mindset and self-awareness. Once I accepted the fact that I am an Addict and understood what role it has played in my life at that time.  Sobriety also thought me a lot about my own happiness.

 

Happiness is something that is created within you. We all have the tools inside ourselves. I see Happiness like A lantern in me; I have the fuel inside and my Positive thoughts, which is my match. Since happiness comes from within no one can take it away, events in your life may cause the light to dim or even go out but we can relight that match again with are positive thoughts. There is such thing as external happiness but this is a temporary feeling that goes away. I used to think External Happiness was the only kind and I was always searching for it in people, jobs, what I buy, competition with others, my scale, and how I look. When you only look for External happiness you are never fulfilled and always searching for the next bigger and better thing once you achieve whatever it is you were looking for. You become a Slave to external things but once I started to become Self-aware I try and only focus on the Inner happiness. It’s a joyful feeling that flows from me out into the universe with smiles, kindness and love.  Happiness isn’t about you receiving because you can’t receive what you already have. Happiness is a state of being and once you are truly their life is bliss. I see people and the world differently now. The only way I can continue this state of bliss is doing the work and staying Sober not just from Booze but from Past and ego

I still can appreciate external things but only with internal happiness can I live in a state of bliss and gratefulness, even during break ups, losing something important, gaining weight, getting old etc. My inner happiness is still burning bright. It might go dim or out but I just re light my lantern with my positive thoughts.

I am extremely grateful for this moment right now! To be sober, to be Adolfo and to see the love shining all around me, coming from within!

I love Pharrell “ Happy” Hope you enjoy this video!

 

 

Stay connect with love, Adolfo